techniques (however, my doctors have never been able to give me any I had to research
and find them on my own). Once they
problems with breathing start it lasts for hours, even days. It is frustrating and causes more anxiety and that causes the problem to get worse, or at the very least, not get any better.
I am going to Convienient care in the morning, because I have been sitting here all night trying to breath effectively and can't.