How do carbohydrates function
Common Questions and Answers about How do carbohydrates function
carbohydrate
I read that carbohydrates are the main source of energy, so it is important to eat some amount of carbohydrates daily so the body is able to function. There are different types of carbohydrates. For example breads, pasta, potatoes and rice and then there are vegetables and fruits. Can I obtain my carbohydrate intake just by eating (vegetables and fruits), or is it important that I also eat (breads, pasta, potatoes and rice in small quantities)?.
For starters, changing lifestyle habits can go a long way in controlling type 2 diabetes. In my eyes, it's a must do. If you decide not to change, diabetes becomes a progressive disease only getting worse over time ending with neurothapy and amptutation. You and only you can control and manage this disease. Here's how.
Some nutrients you need to add and others to limit. Vitamin A (not betacarotene) helps the function of the urinary tract, If you're deficient in it sometimes you will form kidney stones.You’ll find vitamin A in most good multiple vitamin and mineral supplements. Magnesium helps dissolve calcium. Harvard researchers found that taking magnesium along with vitamin B6 can reduce calcium oxalate stone formation.
Is there a minimal number of carbohydrates needed to make synthroid do its job?
What if TSH #'s are good, taking synthroid & cytomel - but energy at times lacks in am and/or pm,
and if one works hard at a gym several days - is it rough on the adrenals?
What about supplementing with potassium?
You will find that eating something that has some carbohydrates in it will make you feel better quicker than something that is low in carbohydrates when you feel this way.
Many people exeperience this and there can be many causes.
In the meantime, I am becoming more and more hypothyroid. I can barely function. What has anyone done naturally to boost themselves?. I need to get my hair to stop falling out too.
This time im sticking with it. What i do is run in the mornings, about 1 or 2 miles, make sum eggs, do the workouts they give here, then later on in the day go outside for a walk for an hour. On top off that just eat healthy and trust me ul see the weight come off. Within 5 days i lost 7 lbs but that's just cuz it was the very start. After that ul lose it gradually.
Do calories begin to count the second you put food into your mouth, or does it need to digest first?
Levemir is a background insulin NOT intended to counter eating carbohydrates. for meal insulin she will need a rapid insulin like Apidra or novalog. counting carbs and taking a rapid insulin based on HER particular insulin/carb ratio will work better at lowering her after meal numbers.
Also eating carbohydrates... ALL carbs raise BG. what does she eat? I eat under 25gr of carbs per meal.
well your "diet"....how many calories was it? how much did you lose? how long did it take? how much were you exercising? i am quite knowledgeable about nutrition in general but with the disorder i'm not sure how my body will respond.
- [ ] fructose is one of the key carbohydrates involved in the regulation of the intestinal permeability and its overuse may cause harmful effects, such as tight junction protein dysfunction.
It would be hard for me to recommend you a diet sufficient enough to supply your body the nutrients it needs to function. But if Its was me, I would write down a reasonable weight goal. Cut back on carbohydrates, fast food, and exercise more to obtain my goal. The key to a healthy diet is to never overwhelm yourself with extremes because there only destine to fail.
I recently got my cholesterol levels back.....
total cholesterol - 138
HDL - 28
LDL - 90
triglycerides - 102
Everything seems fine except for the really low HDL. I am 23 years old, 6 feet tall and 175 pounds (not obese at all), moderate exercise, and don't smoke. What should I do?
Male or female? Which position do you play? Are you someone who uses speed and quickness or someone who uses strength, or a goalie who uses agility and girth? And how old are you? If you're young, you don't want to do anything too rash. Basically, and this is very basic, for strength, you generally need protein, for energy and endurance you need complex carbohydrates, and for antioxidant protection you need electrolytes and lots of colored vegetables.
eat less carbohydrates; drink less alcohol; eat more vegetables, protein and the right fats; drink raw vegetable juices; take a good liver tonic containing milk thistle to support your liver function; take N Acetyl L Cysteine (NAC) to support production of glutathione in the liver.
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