Vigorous low-impact exercise is beneficial – for your joints, as well as for cardiovascular, pulmonary, and other systems in your body.
If you can't do vigorous exercise, try walking, tai chi and yoga.
If you're overweight then you need to diet. Drink concentrated tart cherry juice. it contains anthocyanins and bioflavonoids, which help support a healthy immune response for your joints.
Make sure you're getting your vit. D, omega-3 fatty acids from krill or high quality fish oil.
Take a look at this article:
http://www.jpeds.com/article/S0022-3476(99)70173-3/abstract
Unfortunately, without journal access through a university/medical library, the full text costs $$, but google scholar caught this glimpse from it:
"Several recent investigations have also identified
a high prevalence of orthostatic intolerance among those with fibromyalgia. ... "
so it does link CFS, EDS, OI, and fibromyalgia (and is by Rowe).
I am 26 and have had knee pain for 2 years. I have been living in Asia and have had a difficult time finding a doctor that a) speaks English and b) is helpful in diagnosing the problem.
Most doctors have said they are not sure what the problem is and that I should just rest and take pain medication. After 2 years of doing this I am becoming really frustrated.
I am trying to find a workout video to help keep my strength and mobility. I have tried a yoga class. Did not do so well at it and personally didn't care for it. Any suggestions? Thank You.
I know this has been asked before, but I gave oral on a women, 2 min or so. I am scared out of my mind that I got hiv. Reading some sites they say there is a risk, of getting hiv while giving oral on a women. Could you just tell me straight up if I am at risk or not? Some risk or Zero risk? Why is there so much debate on this issue? This has consumed me for a week and I just need to have a answer. Thanks!
Looking for someone who can help me with facts...Recently the person I was with had an outbreak of herpes, and was diagnosed by a Dr with genital herpes. Since then he has blamed me as the cause, for his genital herpes. However, I've never had any sypmtoms. Fearing I was cause I went to the Dr and had a Herpes Blood test since I don't have any symptoms that is the only test they are able to perform. I just received the results and they were negative.
With my first I showed right away, but I also ate everything in sight. I had some morning sickness with this one, and just now had to switch to maternity pants and I'm 20w today. I'm more active this time around and I think maybe I'm carrying higher.
Now with my breasts getting ready for breastfeeding, one of my extra nipples has grown as well and gotten darker like my normal nipples. Just hoping I won't leak milk from it lol
Any weird changes in your body? Please do share cause I need some fun in my life right now!
At age 13 (13 years ago) I had both my hips pinned due to a slipped capital femoral epiphysis on both sides. I have issues in mobility and flexibility and was wondering if there was any surgeries or treatments available to enhance my mobility. Thanks.
Google CDC surveillance.
Lol
so, coconut oil, olive oil work great. I felt a little sore after the first time I did mine. You have to do it consistently for it to be effective. You can't stretch one day and expect to do the splits the next. It takes time to build flexibility. I was told to begin it at 34 weeks.
t a lot but it has been constant for the past five days. It turned from brown to red to a light red now. It doesnt burn when I pee, or have itchy genitalia. My stomach sometimes hurts, but I cant tell if it is my guilt or a health condition. No other symptoms other than that. I have had a dry, scratchy throat that is sometimes productive, but I am not sure if it is a cold or possibly an STD of the throat symptom?
The person is able to walk with a device, however, sitting afterwards creates stiffness and inability to continue walking. Is flexibility possible?
As Governor, Romney asked for even greater flexibility to waive the central part of the law by letting people receive benefits for an indefinite period and as HHS has said, his waiver request wouldn't be approved today because it weakened the law too much.
Usually the main predictors of aortic dissection are family history, aortic size, and aortic flexibility. For someone of your aortic size, I would take it easy. Try the ARB approach with a max or ultra-max high dosage (as long as your doctor lets you) and see if that reduces aortic size and aortic flexibility (the "pulse pressure" is one way to estimate the flexibility - Google it). If so, then perhaps you can talk to your doctor about athletics.
I have flexibility issues in almost all of my joints (Knees, elbow, wrist, ankle). Coincidentally, all the joints in the right side of my body are worse. I cannot squat as the back of my feet cannot touch my butt, my hand cannot touch my shoulder, cannot do pushup as wrist will hurt a lot.
I have done xrays but doctor said my xrays are fine. Went through physiotherapy but joints flexibility does not improve no matter how much i stretched.
Some docs offices don't close on that particular holiday. Check with yours. There is a little wiggle room, but mostly they like to keep things on schedule since it's easier to schedule patients consistent on a particular day rather than randomly.
You could do chemo on Thursdays as an alternative. I did mine on Thursday afternoons so I had more than plenty of time to "bounce" back by Monday. Hopefully you'll have as good a time with the chemo as I did...
Just to say something. The first responder to the page was actually a spammer. Disregard I have reported his post to the mods for handling. Sorry about that.
On to your situation. I would agree your situation with your friend is awkard. That is putting it nicely.
One time encounters are low risk for herpes. Semen has nothing to do with STD risk at all. Its the act that will get you. When dealing with HSV (herpes) you wearing a condom only protects about 30% of the time.
Heart, lungs, ears, eyes, nose, throat, reflexes, flexibility, just everything including some blood work. The doctor will check you for any possible hernias, your testicles, and penis which requires you to be completely nude. He may also check your prostate. Have you scheduled an appointment? I have always prefered having a male doctor so that if I have any kind of a physical reaction from the exam, he will understand.
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