Flexibility concepts track

Common Questions and Answers about Flexibility concepts track

flexibility

Avatar n tn 8080/~diabetes Finally, I highly recommend a book to help you understand the fundamental concepts of glucose management. It's valuable for NON-pumpers, too! Pumping INsulin by John Walsh & Ruth Roberts. I think it's in its 4th edition now and you should be able to find it for under $20 or at your local library. Pumping can be terrific because once we learn the processes, we have much more flexibility and control over insulin delivery.
Avatar n tn Gee, there are some good websites that have the "how to talk to your child about" topics. I do think you are on the right track to start at 8, with simplified concepts that a child can understand. You might try googling "how to talk to child about sex" and see what comes up.
624695 tn?1221841709 It would be nice if we had the ability to customize some aspects of the trackers. For example, on the weight tracker, I use a scale that shows both my weight and my body fat. I would like a place to track my body fat percentage. For now I am just using the "points" section for that.
881165 tn?1265984588 Also, there will be a new Dysautonomia Tracker available soon which should help you to keep track of your symptoms. Heiferly and I are both very excited about this!!!
Avatar f tn I've used tribe concepts natural face pack and my skin near the nose and on the neck developed slight burning sensation and it became red after washing..should I stop using it?
Avatar m tn I have flexibility issues in almost all of my joints (Knees, elbow, wrist, ankle). Coincidentally, all the joints in the right side of my body are worse. I cannot squat as the back of my feet cannot touch my butt, my hand cannot touch my shoulder, cannot do pushup as wrist will hurt a lot. I have done xrays but doctor said my xrays are fine. Went through physiotherapy but joints flexibility does not improve no matter how much i stretched.
Avatar m tn Usually the main predictors of aortic dissection are family history, aortic size, and aortic flexibility. For someone of your aortic size, I would take it easy. Try the ARB approach with a max or ultra-max high dosage (as long as your doctor lets you) and see if that reduces aortic size and aortic flexibility (the "pulse pressure" is one way to estimate the flexibility - Google it). If so, then perhaps you can talk to your doctor about athletics.
Avatar f tn Stretching isn't the best way to improve flexibility—lifting weights through a full range of motion is, according to a recent study at the University of North Dakota. Pausing for 2 to 3 seconds at the "down" position of the lift (where you feel the stretch) without relaxing your muscles is even more effective.
700000 tn?1231287536 t lose any strength in the arm but did lose ALOT of flexibility. I still was able to go on to play college Division 1A football as a defensive end for another 5 years. The only problem I have is that it is kind of a bummer in that without the flexibility in my wrist, some of my basketball and martial arts activities that I participate in currently are limited. I still live a normal life as an engineer and go to the gym 5 - 6 times per week and never feel any pain except on REALLY cold days.
Avatar m tn I am very active and cycle about 5 hours a week and about 5 hours a week of more weight bearing exercise. I have not been able to regain full flexibility to the knee, I am lacking 10 degrees of motion. I ice my knee most every day after exercising. I completed a series of 3 shots of Euflexxa about 6 weeks ago and have felt no difference from that. I started physical therapy twice a week for the last three weeks which lasts about 1.
Avatar m tn If you can understand that with increasing age the flexibility decreases and you can regain that with much practice and concentration. You need to strengthen your feet with proper exercise and control over a period of time, we are sure you can do better than what you are doing now and under a good trainer. Take care!
Avatar f tn There are two concepts in pregnancy you need to know: 1. Gestational age, that's the 8 weeks that have passed since the first day of your menstrual bleeding. 2. Fetal age, that's the actual age of the fetus for a standard 28-day long period. In which ovulation takes place on day 14. I hope this explains things to you.
6063300 tn?1430430571 lost tracker...People tell me cause I had to go back on pain pills due to the fractures from my horse throwing me that I have not lost any sober days. Well that may be true but for me having to go on them again (which I did not abuse) I feel better starting over. I could feel my addictive mind starting to come back so I stopped taking them. I am in a lot of pain but wanted to stop before my mind took over again. I worked really hard the first time and had severe with drawls.
Avatar f tn Hey all. I was wondering how all of you keep track of your months. Do you go by every 30 or 31 days, or do you say, OK, I stopped on the 1st, so the 1st is 1 month, 2 months, etc. The last makes sense to me, but I am getting close to that point and wanted to know for sure. It is day 23 right now. Thanks for the input.
Avatar n tn Nobody has ever taught me how to keep track of my cycle days and to figure out if I'm ovulating , I've been using this app for a long time now and I make sure that on ovulation days I'm getting to it but it's been no luck so far . I've even used two months of ovulation. Sticks and never had a postivie.
11626839 tn?1420237790 What computer site can I use to keep track of my medical history and medications
723497 tn?1363370840 I've been trying to keep track of a journal or mood chart for as long as I've been diagnosed [6+ years]. I am good at maining it/them for a short time, up to even 6 months, but right around that time and after it just sort of .... pitters away. It could be months, or even years, before I come back to it, and no matter what sort of personal resolutions I make to try and stick with it, I always end up off the track.