Hello and thanks for this service! Is it more beneficial to take an "omega 3 EPA & DHA fish oil supplement" or an "omega 3, 6 &9 EPA & DHA fish oil supplement"? I'm a bit confused as to which would be of the optimum benefit to purchase. Thanks for your time and expertise!
I missed perimenopause, I guess, because I had a hysterectomy at age 34 for severe endometriosis. You might try drinking vanilla soymilk, maybe put it in your cereal, as I did. It has natural estrogen like effects. You might try natural sources of omega fatty acids for mood, like freshwater fish, such as salmon and tuna, walnuts and macadamia nuts, pumpkin seeds, and flaxseed. You might try flaxseed or if you aren't troubled by the fishy aftertaste, enteric coated fish oil capsules.
Also, flaxseed oil or enteric coated fish oil capsules have omega fatty acids that are good for inflammation. I take the flaxseed oil capsules, 1000 mg morning and mid-day for my own osteoarthritis in my jaws as well as for mood. Certain foods are rich in omega fatty acids as well, like macadamia and walnuts, pumpkin seeds and freshwater fish, such as salmon and tuna. And Ester-C (gentler on the stomach than plain vitamin C) can help with circulation to the area.
Loaded with alpha-linolenic acid, an essential fatty acid that helps reduce inflammation, flaxseed has been used for centuries for medicinal and health reasons. Gandhi proclaimed, "Wherever flaxseed becomes a regular food item among the people, there will be better health." The seed itself has terrific nutritional value, very usable protein, tremendous fatty acids, and minerals like magnesium, potassium, and zinc. Additionally, they're a great source of fiber.
Has anyone used flaxseed oil for the 20g's of fat. I thought if I mixed it with a fruit smoothy it would be tolerable and I also found a flavored flaxseed oil but that was pretty expensive. I want to try to use the "good" fat for protease inhibitor. This anti-depressant already has me eating like crazy. I start this Friday Yikes!!
fish oil, flaxseed, gelsemium, and Vitamin E. Eat fish three times a week and take cod liver oil capsules, too. Gelsimium "Some people respond very well to the remedy and, in rare cases, become symptom free. It can be helpful for the neurological changes such as blurred or double vision and loss of balance.
I would listen to your cardiologist or internal medicine doctor if they are very familiar with this situation. Omega 3 fish oil and flaxseed oil can both sometimes increase bleeding in patients taking blood thinners like coumadin (warfarin), apirin, and plavix. In diabetics on glucose lowering drugs there is some evidence that suggest that flaxseed oil may increase fasting blood sugar levels.
Hi I did 5 rounds of clomid up to 150mg without any mature follicles and yes it gave me a thin lining too. I have had a much better response to injectables but you are having a response to clomid so I personally don't think injections would be a good idea either. However you should ask to be switched to femara it's a pill like clomid but does not thin your lining. Try taking some flaxseed oil also as it will help build your lining back up.
I asked my doctor (RE) about taking 81 mg of baby aspirin to encourage blood flow to the uterus but she said the effects are not proven and therefore she does not use it in her practice. I'd still like to try it, however..particularly because my menses was especially "clotty" this month (sorry tmi!). But I also take flaxseed oil and I want to make sure that taking both of these won't be an issue.
I'm on my 4th round of clomid 100 mgs, days 3-7 with progesterone supps.
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