Is the "flaxseed meal" you speak of come already ground up? I have read that flaxseed does no good unless it's ground up.
I have stopped all junk food for last two weeks and its lack of time for me to exercise.I have started taking 1tsp of flaxseed and pinch of cinnamon starting from tomorrow. Heard they would help in my insulin resistance.
Does any one have any idea of flaxseed and cinnamon good for reducing weight and getting periods regularly being in pcos ? just want to confirm I am on right track.
Any other natural food that i take to effectively reduce weight?
Maybe you could add a serving of yogurt and a couple tbsp high fiber cereal or some berries? Have you tried a scrambled egg with spinach, tomatoes, onion, mushrooms, sweet peppers, etc? Or even a hard boiled egg with a slice of whole grain toast and serving of yogurt?
Your nuts and fruit for lunch isn't enough, unless you're eating a lot of it; in which case, while nuts are very good for you, they also contain a lot of fat, so amounts need to be limited.
i puts some tissue the second he pulls out and keep my legs up in the air as long as i can stand it there are many things you can try first off the least amount of drinking you both do is the best and flaxseed is great for the sperm and for you also take folic acid and prenatal pills that helps too and maca root it is also belived if you carry a green stone with you it will help you concieve ( when i was trying i literally tried everything no matter how stupid haha) also eat super healthy lots
I added 2 tablespoons of ground flaxseed to my diet for the past year. I was very discouraged when I received the results of my lipid panel results. Last year: total chol.=238, trig.=59, HDL=101, LDL=125. This year: total chol.=240, trig.=67, HDL=98, LDL=128. My bad numbers went up and my good number (HDL) went down. Why?
(I am a 60 year old female. I exercise regularly (jog and ballet), I am 5'2" and weigh 92 pounds.
When my wife was preparing for an operation, her lab work showed her liver counts to be very high, near 200. The Dr. said, many things eaten could raise these levels. They wanted to know if she had eaten cereal with flaxseed and said flaxseed could have a large effect. I mention this so you'll know if it happens to you.
Loaded with alpha-linolenic acid, an essential fatty acid that helps reduce inflammation, flaxseed has been used for centuries for medicinal and health reasons. Gandhi proclaimed, "Wherever flaxseed becomes a regular food item among the people, there will be better health." The seed itself has terrific nutritional value, very usable protein, tremendous fatty acids, and minerals like magnesium, potassium, and zinc. Additionally, they're a great source of fiber.
I asked my doctor (RE) about taking 81 mg of baby aspirin to encourage blood flow to the uterus but she said the effects are not proven and therefore she does not use it in her practice. I'd still like to try it, however..particularly because my menses was especially "clotty" this month (sorry tmi!). But I also take flaxseed oil and I want to make sure that taking both of these won't be an issue.
I'm on my 4th round of clomid 100 mgs, days 3-7 with progesterone supps.
Does anybody take flaxseed oil.I've read a few articles on how its supposed to help sufferers of panic attacks.
Pregnancy can occur if sperm comes in contact with egg. Though the chances are high if you are in your ovulation days. Missed period is the earliest sign of pregnancy. If you miss your periods take up pregnancy test. This is merely an advice and not a substitute for clinical examination. It is suggested to consult a gynecologist and get evaluated. Hope it helps.
Good luck and regards!
This month on the 17, I had a thick white stringy mucous discharge (A lot)on the toilet paper when I wiped. It was not egg whites. My tracker indicated I would ovulate on that day. I think I ovulated before. That type of mucous is after you ovulate? I had intercourse on the 12. I know TMI... lol Took a test 2 days ago, was negative. Period should come today. Had tugging sensation down in my privates which I feel only when I am preggos ,a couple of days ago. Please give me your input.
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