m about 25 years old, great diet(no sugar, 50% carbs 30% Protein 20% fat, no dairy , use almond milk and supplements for calcuim, no fruit, tons
of vegetables(low
glycemic and all raw) nothing processed or in a package, wieght train and Zumba , 10-12% body fat,) I just want to know if i'm at rick becuase teh nicorette does wonders for my anxiety and i want to keep it that way. Please send me a message if you have information or articles, thank you
.