Eating light magazine
Common Questions and Answers about Eating light magazine
eating
Thank you!
I am a student at San Francisco State university and I am creating a magazine for teen girls with Type 1 Diabetes for my senior thesis project. My sister was diagnosed when she was 5 and now that she's 13, things are getting more difficult. I decided that a magazine aimed specifically at teen girls with diabetes might be helpful. It is going to be almost like a fashion magazine covering issues like eating disorders to politics but in a way that is interesting and accessable.
I will have to take a looksee! Thanks, Peek!
Hi, I have not worked out in 2 months. I use to workout about 4 to 5 times a week, moderately lifting weights. Since I stopped, at first I was slightly tired but for the past few weeks I feel exhausted. At first I thought it was something else but now I think it's not working out. Has anyone else experienced something like this where you feel light headed and get headaches and are it's constantly tired.
There are a number of possibilities:
Caffeine intake
Nerves/stress
Diet
Lack of exercise
It is always helpful to do something "mindless" before bed like read a magazine or listen to music; anything that's not stimulating. Don't drink any more caffeine than your body can tolerate, especially past lunch time. I personally cannot get quality sleep if I have more than one small cup in the mornings.
Make sure you're not eating heavy meals or sugary foods before bed.
The movements kind of depend on you, too. Such as what you're eating, how you are exercising, if you are walking a lot. I read in a magazine that the doctor gave me that the babies are asleep 98% of the time in the womb so it might just be lazy and asleep! If you are concerned though, call the doctor.
I read in a preggo magazine that you shouldn't do the gel due to the ultraviolet light and how easy it is to get skin spots. It also said the toxins of the gel can seep into your nail bed and toxin the baby...not sure about that but the skin spots makes sense.
s recommended to eat about 8 oz of fish per week, but not shark, mackeral, albacore tuna, and a few others that contain high levels of mercury. Salmon, light chunk tuna, shrimp, talapia are just a few that can be eaten during pregnancy. Soft cheeses, like brie or the queso fresco, and blue-veined/moldy cheeses, like some blue cheeses, aren't recommended for consumption. Stick with aged or hard cheeses, such as swiss, muenster, cheddar, etc. Hope this helps.
Is it normal to crave pickles like crazy??? I'm scared I'm eating too many.
I often feel nauseted after breakfast - I eat light, yogurt or scrambled eggs. The nausea lasts for an hour or so. I feel fine until I eat so frequently postpone eating, to get the most out of the morning. I've had gall bladder test and am currently on a blood pressure raising med as I have low bp - but it's not helping either I am 66, active.
Recommended
