do slim fast shakes really work

hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.

Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.

m counting points but I am also chugging back a weight loss shake everyday as part of those points. There is no way I could ever do the Slim-Fast plan or anything like it. I just like the amount of nutrients in the form of chocolate milk i can get! Makes a great difference if I need a boost before working out or just need something to keep me going while I make dinner. ^_^ Anyways, some of them certainly don't taste very good. My favorite so far comes from Wal-Mart.

any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?

I keep some Slim Fast shakes (or sometimes a store brand) in the fridge for those times when I don't have time for breakfast or just something quick. They come in several flavors and served ice cold, they are quite tasty.

What I may do, is just make sure to also eat small meals with my meds. Or, I can do what I know works....slim fast shakes two times a day and good sensibel meal for dinnner. I honestly think that it is more the feeling bad and not being as active as normal that has me gaining weight. i just dont think that I want to go so extreme while dealing with everything else I have going on. I think that it would just be impossible for me too do anyway.

, my abdomen, rear, and from my thighs almost to my ankles. I have tried everything to loose weight including slim fast diets where i ate only shakes for breakfast and lunch no sweets or anything, excersize and I have never lost a pound. I only gain. I also have had a strange for lack of a better word rash since I was young on my upper arms that is now spreading down slowly. The hair is short and sparing, in fact it looks bald.

s allot of money so I was thinking about getting some powder Slim fast shakes and drink those with meals I was thinking cus you use them to replace meals it might help.of course I am going to talk to my Dr but my appointment isn't till next Wednesday so I wanted to try something till then. Is anyone else having problems? With my first son I had no problem gaining weight I went from 145 to 204 when I gave birth.

Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.

In my opinion all those diet pills lose weight fast etc there all not good for you nor do they have a long term affect in order to keep the weight off you will proly have to contine with taking them.

All summer, I have been kind of groggy and dizzy acting. Could eating a lot of slim fast products containing chromium cause any of this?

Well I have tried over and over again with pills shakes nutrisystem slim fast weight warchers etc you name it I tried it.

First off, there is no healthy way to drop pounds fast. When you lose weight, you want to do it slowly in order to keep the pounds off and have the weight loss last. Second, according to your weight tracker status on your profile, you are already in a healthy weight range, so why are you trying to lose more weight? It's not healthy to go below a certain weight and your body needs many nutrients, especially as a growing teen.

Aw, I'm so sorry you're feeling this way. I, too, have chronic pain and have had it for over 20 years. I won't lie to you and say it'll get any better, unless you're on some awesome pain meds, of course, or you get that miracle blessing of it totally disappearing!

I'm 25 weeks and 1 days my belly was just randomly shaking not fast but slow it was odd it never happened to me before do you guys know what it is?

I'm 24, 5'7", 204 lbs currently. I recently (since March) have lost 20 lbs through diet and exercise but it seems like I'm at a stand still, and in the last week I have actually gained a pound and a half even though my diet and exercise regimen has not changed.

hi can anyone help me now?im reading this forum and my heartrate is now going so fast i feel like its a heartattack.what shall i do if it doesnt slow down?how long should i wait?please help?

So before I got pregnant I weighed 115lbs, and that's also after having my two girls, I'm now pregnant with my first boy yay !!! :) but I'm just on my first week of my sixth month and weigh 160 lbs. Which means I've gained 45 lbs ....my doctor told me that I am over weight with this pregnancy and try to walk more which I've done an I also work an am on my feet all day, I've also changed my diet but still can't lose any weight??? Anyone have advice???

hi im just sat here and all of a sudden im starting to shake and feel really wierd as if im going crazy.my hands and head seem to shake and im wondering if im going mad,my anxiety has been under control for a while now but last nyte i got fast heart rate and today im feeln horrible.everything in the room looks unreal and im strting to panic now is this anxiety now or just a panic attack?i am calm now just worried im dying.i had results of my full blood count yesterday and all was normal.

Hiya guy's and gals, Im a 25 yr old male currently weighing in at 16st (100 KG) 5ft 10, For the last 3 mths i have been ging to the gym 6-7 days a week for 60-120mins a time doing mainly cardio workouts burning between 500 - 900 calories per session i also sometimes do the clasess Body Attack (cardio) or body pump (weight training) i did these classes and gym routine for 11 weeks and didnt see any results for killing myself every day at the gym and 2bh its a little disheartening i was watc

I have had a problem for several months about eating certain foods and having anxiety and the shakes. I also have stomache bloating and fatigue. I have all the symptoms about 1 after eating.. What could this be?? I have had abdominal x-rays and a abdominal pelvic ultrasound.. blood work too everything is negative.. I also have a fast heart rate too and then it will wear off later on.. I dont understand this and what could i do to try and find out further about this??

I think i am learning now this is a life style change cus if im going to keep this up and keep going i will have to keep watching what i eat how many calories and not fall off the track!! i am trying different things to get past that plateau i tried the slim fast shakes they are actually good and do help kick ur hunger for a few hrs and it seems to have helped!! I agree with Wonko i must try harder to avoid fast food its really really hard its my weak spot i am an ADDICT lol!!

My daughter is 6 years old, on concerta for ADHD and is losing weight. She has been on medications for adhd for over a year now. She was born at 35 weeks by c-section, hospitalized several times before age 2 for respiratory conditions. She has a congenital dislocation of her elbows, significantly more pronounced on left side, for which she is being monitored by Shriners hospital. No other significant medical history.

Do slim fast shakes really work

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