Okay so my current prenatal vitamin does not have Dha in it...is it possible for me to take a Dha vitamin in conjunction with my prenatal vitamin?...if so what is a good brand to take?
So i visited a friend today and she looked at my prenatal vitamins that i had with me and was surprised they didn't have dha in them. She gave me some dha vitamins and recommended that i take them and continue to do so. My dr didn't mention dha. Am i alone in this?
The FDA says that it is safer to have DHA from a non fish source. I say the DHA is straight from the fish and not good to take! I would not take it or stop. I take the one Enfimil makes and it is I think $11 a month from Walmart and it is from a none fish source. I would tell your ob you wnat another one if you don't want that one!
So I Bought prenatal pills and they don't have dha. So when I had my 1st Dr appt at 5 weeks he said buy dha prenatal so I have been taking them. I'm 20 weeks tomorrow and a few days ago I ran out so I been taking the prenatal pills without dha until I get paid. But I'm wondering is it even a big deal which pills i take since I'm out of 1st trimester?
DHA is a kind of Omega 3 fatty acid (which is usually DHA+EPA)
Omega 3 s are considered really beneficial for our brain and general health..and considered really good for fertility..
they're found in fatty fish or you can take them as supplements..
One of my prenatal vitamins have DHA but no iron, and the other has iron but no DHA...The one with iron has a little higher percentage of vitamin C as well...which one should I take?
If I take the one with no DHA is it ok to takr Advocare Omega Plex supplement on the side? Or should I take the vitamin with DHA and take iron on the side?
These have me confused!
I'm taking DHA per my Dr bc he asked me was I going to breastfeed and I told him yes!
What brand of prenatal vitamins is everyone using? Im using nature made with dha. Just wondering if there is one kind of prenatals that are better than another.
They help prevent brain and spinal cord defects, the iron in them helps carry oxygen to the baby and the DHA in them supports eye and brain development. But, as long as you get regular blood tests from your doctor and they say all your levels fine then I suppose it really is up to you. Just to let you know there are cheap ones that work just as well as the expensive one and they have them in gummy form if you dont like taking pills. They taste like candy.
I'm taking the prescription vitafol-ob+dha which is $55 and I was taking bellybar before and during the earlier part of pregnancy which has almost 2x the amount of vitamins but no dha for $13 is it safe to switch back? Is there something else that I am overlooking?
Yes, I did in the past. I suffer from the same thing and tried to get off my meds and be natural. At first I was still a little down. I made friends with a nutritionist. I don't remember how much my dose of fish oil was, but you have to take high doses in order for it to be therapeutic. I can't remember the exact dose, but it was plus or minus 1,000 mg of EPA. EPA is found on the back of the bottle. That is what you're looking for. Not, necessarily DHA.
I have had 2 heart attacks (age 46 and 48) from clots in a tiny artery, branch of a branch of LAD and ever since have issues breathing when it's humid outside. I am working for 1 month in a carpenter shop with no A/C, only fans and it has been as high as 99. I think I've gotten heat exhaustion twice now, missed 2 days of work. This is not my career, only a 1 month learning experience and I'm considering going to half days, early mornings only.
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