ve found through my pregnancies that the best prenatal all around is nature made liquid
gels with
dha. They care highly recommended, easy to swallow, liquid gels are much easier to digest than solids which also makes them better for not causing nausea esp if your already suffering from morning sickness etc. You Can get them at any grocer in the vit dept and aren't terribly expensive about 20$ for a 3 month supply.