As far as cognitive therapy, she learned
how to calm herself down. She also learned
how to ride out these panic attacks (we live in California, so this was explained to her like "riding out an earthquake"). Her therapist also forced her into states of panic, so that she would become desensitized to the feelings of anxiety. Everything that she feared, her therapist made her confront-- after about 6 months of this treatment, she is doing so much better.