You can also become quite the mathematician by reading the labels on all packaged foods and adding up the totals. So keep a small hand-held calculator in a kitchen drawer along with some scratch paper and a pen. I find that this is perfectly adequate for my own careful carb-counting.
Hi there im on a diet and was wondering what kind of fruits would be low carb or any kinda low carb snacks for in between meals or at lunch time ?
My last period was Feb 29 so I assumed I was around 8 wks using the pregnancy calculator but when I went to my doctors he said I was measuring at 6 wks. I thought that was a big difference. I know u supposed to go by the first day of ur last mens so y could it b so off. Could it be the baby isnt growing as he/she should. We did c the heartbeat flickering!!!
My last period was Dec 29th. Me and my bf broke up and I slep with my ex . On Jan 14 now I'm pregnant and I was right off birth control so idk what my cycle is. Idk when I ovulated or who's the daddy. I had sex with my bf. On Jan 5th,9th,18,19th. When did I conceive. ?
I am helping her with her diet due to the ascites (some fruits and vegetables, low carb, almost no sodium, and some well cooked chicken/salmon with home made salads. I have also been going on daily slow walks with her (1-2 miles) to better prepare her since liver transplants are quite the stress test on one's body.
Dr. W. I'm sure you've heard the phrase "fat and happy." Well, it's not just folklore. The same carbs that make you fat (and contribute to diabetes and other problems) also make you happy. It's simple science: Carbs allow more of the amino acid L-tryptophan to penetrate your brain. The L-tryptophan triggers your brain to make more serotonin, and the serotonin makes you feel happier. It's as simple as that!
Yes.
Every time I enter my damn weight after an appt it says "excessive" I'm up 11lbs and am 18wks today. I started out at 116 and I'm 5'3 so I could of stood to gain a few anywsys right???? I'm almost halfway there so if by 20wks I'm 13lbs up doubled for 40weeks that's 26lbs!!!! My doctor didn't say anything, and I don't feel "fat" or like I look too big and I eat extremely well besides my spice hot Cheeto addiction. What's the deal MEDHELP!?!
Your optimal BG s/b under 100. If your BG is high after walking, it's because exercise can release stress hormones which raise BG temporarily. Add strength training in the evening & your BG could see am improvement in the morning. Also adjust your diet based on your numbers. Remove refined sugars & high carb foods. Switch to lower carb options. I've been eating Tomaro low carb wraps for breakfast instead of bread.
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