carb count of ham

Use a muffin tin, spray with Pam. Add diced veggies of your choice. (I like mushrooms, spinach, sprinkle of cheese). Fill with egg white (purchased small cartons in grocery store ) Bake 350 about 15 to 20 min. Cool and store in the fridge. I pop one in a sandwich thin with a little cheese and microwave about 45 secs to warm.

It may be 1 unit of insulin covers 10 g of carbs? or maybe 1 unit covers 5 g of carb. During pregnancy this will continue to change and you will continue to need more insulin. Has your dr instructed you how to do corrections with insulin. For example, when I am high, I know that 1 unit of insulin will bring my blood sugar down by 10 points. Then if I am 150 at 3 hours after eating, I will correct. Your basal insulin (the levemir) will also need to be increased as the pregnancy progresses.

For me, cheese or a slice or 2 of lean meat. A small dill pickle with a tiny bit of cream cheese wrapped in a piece of turkey or lean ham is good too. Nuts are great, if you can have just a handful. I can't. I'm addicted to them.

Eggs and whole grains are excellent sources of protein, as is dairy. Avoid processed meats like bacon, ham, etc as they tend to have much more fat and salt in them.

If your on a gd diet you just have to manage your protein and carbs. You can pop something in the oven and eat meat just watch the starch you pair with it. I usually eat a lot of meat since it's carb free to help feel me up and double up on veggies and keep my bread/rice/pasta/potatos/beans to very minimal.

For weight and blood sugar management controlling how much carbs you eat each day is an essential part of management. Some people find that low carb, moderate protein, higher healthy fats diet is helpful in management. Hope this helps.

You need to be sure you are using the right Insulin Carb ratio for your doses before meals and that you have an accurate carb count. Calorieking.com is a good resource for carb listings in addition to what's on packages (and be sure to correctly measure servings). In order to gain weight you want to increase your protein and fats so that you can gain weight without increasing carbs.

What are the chances of getting GD at age 39? Throw in the added factors of me being overweight and already having sugar level on the high end of normal (pre-diabetes)?

My son(12)Type 1, likes to eat cereal for breakfast. But each time his B/S is very high afterwards (300-400). We have tried several types of cereals. Moms: What type of breakfast food do you give your diabetic kids? Also, my son has a snack at 9 pm each night, if your child does this also, what are some snacks you are using? I try for a carb and a protien, ie. slice of bread & slice of ham. Thanks for all the advise. Great site.

//www.medhelp.org/diabetes/articles/Common-Drinks-by-Carb-Count/2303 http://www.medhelp.org/diabetes/articles/Common-Drinks-by-Carb-Count/2303 These articles can also be found in the Health Guide in the Sugar Sense app in the Eat Right section. To find it, choose the menu with the three bars in the upper left corner of the home screen.

It's been such a long time!! How is everyone?? And how is the little ones????? Hunter is doing wonderful, he will be turning 3 in July where has the time gone? Crazy.. He is growing super fast. Is any of your's potty trained yet? i'm having a hard time with him.. Hopefully he will change soon, he just dont have any interest in it. He can count to 10 and knows his ABC's. Doing pretty good, I'm proud momma, He is so tall and 36 pounds.

I do eat low carb. However, if you use insulin you need to be, aware that some carb foods digest more quickly than others, which may affect insulin dosing.

however, my feeling is that your body needs all of the food groups, so by cutting out carbs, you could be depriving your body of necessary nutrients, etc. If you do go on a carb free diet and lose weight, most likely, you will gain it back if you go off the plan. If you stick with the complex carbs - fruits, veggies, whole grains, etc - and eliminate the simple carbs - such as sugar, white flour, regular pasta, etc, - you should do better. Of course, you still have to limit your portions.

I am sorry to hear that. Try and cut down on your intake of red meat and processed food as well. Replace them with fresh fruits and vegetables. If it still fails to get your weight shifting, try Liproxenol max. It was very effective for me.

I recommend low carb (20 - 50 g a day), moderate protein (approx. 0.8 - 1 g / kg of body weight), and the fat that comes naturally with the selected foods; enough that you are not hungry. Note: you must not eat low fat foods - eat regular fat foods, use butter, oil reasonably in cooking, choose fatty meat cuts, avocado, etc).

Then you need to know your carb/insulin ratio. count the carbs and take the proper amount of insulin. and test your BG after 2 hours and 4 hours to see if your BG is in range. if its too high you need to check on your carb/insulin ratio to see if it needs adjusting.

medication is one part of blood sugar controle (BG)... your taking drugs so is execise... your exercising so is what you eat.... What do you eat? Carbohydrates raise BG... ALL carbs raise BG carbs are pasta, rice, wheat, most fruit, ALL raise BG.

The key is to follow a healthy diet plan with a balanced amount of physical activity. A healthy diet should consist of adequate calories according to ones height, weight and physical activity; with adequate amounts of carbohydrates, slightly increased proteins, little fat and plenty of fruits and vegetables to supply vitamins and minerals. Start with a healthy breakfast, moderate lunch and light dinner. Also keep a track of calorie intake and your work out.

Hi, my husband just had a semen analysis, he has a very high sperm count of 221 million/ml, however the motiltiy is only 21%, but also he still have infection (Pus cells=20-25). Is his fertility good enough to get me pregnant with the above results?

ve been on that High Fat Low Carb diet. But my mother is in town and after taking her to the city zoo, and doing a bunch of walking, I decided to take her to a Thai place. It was the first time eating a carb meal in a month. It was drunken noodles, with tomato, basil, and chicken. Some sites say that as long as it's under 140 im fine. But the internet says crazy things sometimes. I wanna hear from real people.

The only addition would be that people on low carb diets normally have their triglycerides within normal ranges; this is one of the most reliable results in selecting a low carb way of eating. Too much fructose in our diet tends to increase blood triglycerides and is a risk factor for heart disease.

Plus, remember that you are adding a 1/2 c. or more of milk to that cereal and you need to add in the carb count for the milk. If you add fruit, once again you need to figure out the carbs and remember that a portion would be 1/2 of a banana or 1/4 c. of berries. The way most people eat their cereal, they are easily consuming over 100 gms. of carbs in one bowl!!!! The most you should have per meal is 45-60 gms. The low end is for women and the high end number is for men.

Yeah, everyone better come and have ham, seems we're having 2 of them and only about 7 people. So get on the planes and head down. We'll pick you up at the airport. SUBLIMINAL MESSAGE: Magi's ham is best, Magi's ham is best, Magi's ham is best.

Good lunch ideas are fruit salad, chicken salad, grill cheese sandwich, yogurt with nuts, leftover dinner, noodles with spinach, chicken ceasar wrap, granola and fiber protein bars etc. Combination of any of the above or whatever else you like.

Carb count of ham

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