t give us much information to work with expect 121 fasting. Go here and educate yourself about
diabetes prevention, and
diabetes control and management. Also, follow what your doctors says to do.
http://www.diabetes.org/
Take the time to read other threads on this forum which cover foods to eat and foods to avoid. Along with correct nutrition playing an important part of your lifestyle, so does proper body weight, a normal Lipid panel, and daily physical exercise.