The only small relief I get is if I lie down in a cool room, pop a sudafed and
spray some Afrin (I’m trying to keep that to a minimum). Again, the really unusual part about this is that i am fine until the afternoon. I’ve been through all the allergy tests, I’ve tried all sorts of dietary modifications, tried budesonide nasal rinse, flonase, azelastine, cingulair, magnesium supplements and any food that Google tells me is ‘anti inflammatory’, i try to eat.