)
Goji berries are a nutrient dense fruit with
anti-
aging, antioxidant,
anti-fatigue and
anti-tumor properties. In addition, goji berries may increase metabolism and may help control glucose levels in diabetics, reports Harunobu Amagase and colleagues in the May 2008 issue of "The Journal of Alternative and Complementary Medicine."
Blueberries are an excellent source of anthocyanins, which are potent antioxidants.