These meds (NSAIDS) or non-steroidal
anti-inflammatory drugs can cause ulcers if you do not eat with them. You should not take them at all now if you have an exsisting ulcer for sure. As for the constipation eat a high fiber diet and stay hydrated. Hopefully your doctor has told you to stay away from chocolate, caffiene (hard for a soldier), carbonated drinks, and tomato products because these can increase reflux. However, everyone is different. I suggest keeping a food log...