When I found out about these last positive tests (Alpha-1 and
SMA) I decided I had to take better control
of my health. I cut out 99%
of the sugar and salt in my diet and am eating only fresh fruits and vegetables, frozen no-additives fruits and vegetables, lean beef, pork, chicken, cold water fish, walnuts, almonds, dried fruits, raw honey, fresh herbs, and occasionally, I have whole grain brown rice.