Slim fast vs special k protein shake
Common Questions and Answers about Slim fast vs special k protein shake
slim-fast
Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.
You may want to head to a health food store and ask about a Weight Gainer Protien Shake or Liquid Meal Replacement like Ensure, Slim Fast etc. If you eat normal meals each day and add a Slim Fast drink you will gain some weight as you are adding more calories.
You can also download NOOM App for free or go to My Fitness Pal online and use thier calorie counters to track your food caloric intake vs. out put.
If I'm breastfeeding can I drink a protein drink from special K or is it too much for my baby's stomach?
Just wanted to add that I, and a friend of mine, too, upon first trying Slim Fast thought there was magic in the shake, and thought we could eat whatever we wanted and take the shake and it would somehow do the work for you. Heh, well I learned you can't do a meal and a shake and that the secret is that it is about 200 calories per can, and it fills you up with protein, vitamins and minerals, so you don't get hungry.
Make sure you take your vitamins.
Five years ago, I was given a Glucose meter and checked my levels. They were perfect. Fasting was around 80. After a meal, maybe 120. So no worries. Then a couple of years ago, I got out the meter and ordered some strips. Tested Glucose and fasting ranged from 88 to 100. I ate a big old bowl of chocolate ice cream and chocolate sauce after dinner one night and after one hour, checked glucose and it was at 155! Went to Doctor and he checked my A1C and it was 4.9. He said that was fine.
Powders are for Everyone
Everyone—not just muscleheads—can benefit from the quick hit of amino acids provided by a protein supplement, bar, or shake. Your best bet is a fast-absorbing, high-quality kind like whey protein powder (derived from milk): It appears in your bloodstream 15 minutes after you consume it.
I was thinking of starting working out again after a long time and I was wondering weather using Protein shakes could have any adverse affects on my acid reflux? If so Is there any special one i could take that would not bother my acid reflux. And btw the manuka honey is working for me better than any of the medications has ever done.
Thank you for your time.
) My doc told me to drink my calories because drinking fluids is something i can keep down. Drink protein drinks, (special K has some yummy protein drinks) What i do is i stick to the normal foods that hadnt made me sick during pregnancy, sometimes i will be gutsy and try different foods, but very rare, and if u could easily eat 1 sandwhiche in the past, i recommend to eat only half, dont underestimate how full u really are.
She stated that protein bars and special k protein shakes were totally fine! Just dont consume protein meant for body builders and people who work out a lot. Cliff bars, luna bars, special k brand stuff are all fine for us to eat. Ive also been really lucky too my cravings have mainly been for fruits and veggies which helps!
Does any one recommend the special k diet? I did it a few years ago & it worked for me for the most part.
By this time I have consumed 100g of protein via shake and 40–60ish grams of protein via solid meal (depending on meal). I make up the other 70 grams via shake, chicken breast, tuna, low calorie protein sources because I am never really hungry at this time because I am so full still from the big solid meal. The point is, no need to eat unnecessary calories for food we are not really going to enjoy, so I prefer shakes with a chicken breast before bed. Make sure to consume at least .
Warfarin which antagonizes vitamin K increases calcification of the arteries. Vitamin K is concerned with the formation of a protein called matrix gla protein (MGP). This protein protects against arterial calcification. It is clear that vitamin K deficiency leads to reduced formation of MGP and therefore, the onset of hypertension is promoted.
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