slim fast shakes bars

I did the whole Slim Fast thing a few years ago. Lost a few pounds, but became so sick of the shakes and candy-like bars that I gave it up. I have lost all my weight on Weight Watchers. I love the program, and have found it hands down to work the best for me. That's the key...find a safe and sane program that you will follow for life. The whole issue of food and eating does not end when you lose a specific number of pounds. It requires thought and careful choices for a lifetime.

m counting points but I am also chugging back a weight loss shake everyday as part of those points. There is no way I could ever do the Slim-Fast plan or anything like it. I just like the amount of nutrients in the form of chocolate milk i can get! Makes a great difference if I need a boost before working out or just need something to keep me going while I make dinner. ^_^ Anyways, some of them certainly don't taste very good. My favorite so far comes from Wal-Mart.

I keep some Slim Fast shakes (or sometimes a store brand) in the fridge for those times when I don't have time for breakfast or just something quick. They come in several flavors and served ice cold, they are quite tasty.

hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.

Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.

Does anyone know if protein bars and protein shakes are safe to eat/drink while pregnant?

any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?

Do you ladies know if it's safe to drink any protein shakes and if so what kind?

There is a difference in protein meal replacement shakes and ensure... You just have to read. Ensure will be best should try luna bars their for women and it has protein and vitamins. Target sells them.

Where do you get the Lara Bars? I think I might try the shakes since jaded said they are good. I wonder if they have strawberry. I would love that flavor and then the Vanilla. I am not a big chocolate person. Unless its a hershey bar :) Sadly, I have M/S 24 hours a day. Nights are my worse. I am up until 3-4am. And I am so upset because my Prima Bella stopped working and that is such a big help when I have a really bad attack. I did buy the gummy prenatals today.

On Herbalife, you drink two protein shakes instead of two meals. You eat one healthy meal a day. You take a multivitamin and maybe an herb to curb your appetite. What does anybody think of trying this diet. I can't lose a lb by what I'm doing now. I eat no starch. Just veggies, fruit and lean chicken, meat and fish. Sometimes I cheat and eat starchy crackers and a little pasta. I don't exercise because my legs are weak with arthritis in my knees.

Well I have tried over and over again with pills shakes nutrisystem slim fast weight warchers etc you name it I tried it.

Try protein shakes and granola bars. That's what I have when I don't have an appetite. I add fresh fruits to my shake though.

i am losing the battle against calorie intake. I know you're not supposed to go over 2,200 calories per day..... but how? Every once in a while I go over and I'll feel super guilty. I do protein shakes, protein bars, healthy snacks and no meals and extra water. I don't regularly give in to cravings either. It is hard when all I can think about is my next snack. What do you do to stay under 2,200? Any recommendations to ease the pain of the calorie count?

another thing that helps me make it between meals is to make a slim fast shake. they are meant to replace meals so they have lots of protein and other nutrients. it helps me make it from lunch to dinner and then often I eat less at dinner because I'm still full!

Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.

What I may do, is just make sure to also eat small meals with my meds. Or, I can do what I know works....slim fast shakes two times a day and good sensibel meal for dinnner. I honestly think that it is more the feeling bad and not being as active as normal that has me gaining weight. i just dont think that I want to go so extreme while dealing with everything else I have going on. I think that it would just be impossible for me too do anyway.

because I felt like this would help flush the bad stuff out of my body...Dont use slim fast...you need good stuff...Good foods will help in you recovery too...It really upsets me that you are not eating...I WANT YOU TO EAT...LOL Sorry, just the Mom in me coming out... Hugs and again congrats on 1 wk...Hang in there...you can do this...

s club size) of granola bars and nut bars that they can also grab. They do normally ask m about other things before eating them. But lunch meat or peanut butter and jelly that they can make themselves, and hey, I'm not above ramen noodles as they can now boil water. But try to keep eating in a pattern. My boys eat regular meals and then have snacks and I do try to avoid constant eating all day long.

Real food is always better but at least you can get some good nutrients in and stave off hunger and dizziness and sickness with the bars or shakes. Good luck.

All summer, I have been kind of groggy and dizzy acting. Could eating a lot of slim fast products containing chromium cause any of this?

Also protein shakes or snack bars are always great to have around. One last thing is to have nutrition fact sheet for all rhe fast food restaurants and highlight your best options and keep them on you.

Hello, I thought I would stop by and join this group. I injured my neck almost two years ago and it lead to spinal cord damage and herniated discs. I had a single fusion one year ago to relieve one of the three discs. I'm left with severe chronic pain and limited to any physical activities. I use to run 36 miles a week, but since I quit running I've gained a bit of weight. I'm just now trying to get this weight I've gained off.

I'm 25 weeks and 1 days my belly was just randomly shaking not fast but slow it was odd it never happened to me before do you guys know what it is?

I'm 24, 5'7", 204 lbs currently. I recently (since March) have lost 20 lbs through diet and exercise but it seems like I'm at a stand still, and in the last week I have actually gained a pound and a half even though my diet and exercise regimen has not changed.

Slim fast shakes bars

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