Avoid dairy products or take medicine <span style = 'background-color: #dae8f4'>to</span>
help you <span style = 'background-color: #dae8f4'>digest</span>
ms : Bloating along with fewer than three bowel movements a week, abdominal pain, or hard, dry sto
ols that are difficult to
Possible Causes: Constipation
Take: Eat a high-fiber diet, drink plenty of liquids, and walk or exercise each day if possible. If problems persist, call your docto
r for advice.