caffeine, alcohol, smoking, spicy foods, raw vegetables that promote gas, anti-inflamatories like aspirin, ibuprofen
on an empty <span style = 'background-color: #dae8f4'>stomach</span>
, etc...) is very, very important while you are having episodes of IBS.
case? Because I believe your
doctors scared you to death at the mention of cancer? Do something to change your
way of thinking. Yoga, exercise, enjoying good books in the park...