00. No caffeine, alcohol, MSG, etc. 2 years ago, I had a complete
hysterectomy to try to regulate hormones, but there was no change in the frequency. I have had great success with preventative meds, but they only work for 3 weeks, after which time my body adjusts and they never work again-even years later. I am SO frustrated! I can't go out to dinner, to parties, etc. unless I eat in advance. My neurologist, primary care doc and gyn are completely perplexed.