It has really helped me to understand this disease, what it does
to the body and brain and how
all foods affect it ~ good and bad. It really helped me realize that I'm not going crazy, that what's happening to my body and mind is because of this disease, but I can, through knowledge of it, help myself where no doctor can.
Also, 'certain' suppliments can help a lot, but the only ones I've found that truly work are at Mannatech.com. The 'Plus' is great.