fix yourself a
vinegar tonic by mixing a tablespoon of apple-cider
vinegar into a glass of water to sip during your meal.
(5) Fennel seed mix 2 tbsp. into about a cup of boiling water. Let the mixture steep for several minutes to make a tea to sip on.
(6) Rhubarb: Slice off a piece of rhubarb stalk and chew on it for a few minutes. It will be sour, but many swear by its ability to sooth the burn.
(7) Anise seed: your spice rack grab a few anise seeds to chew on.