It is a nutrient naturally found in dark
green leafy vegetables like spinach, kale and collard greens, as we
ll as broccoli, corn and egg yolks. Although they we
ren't studying the skin we
are talking about, studies done in fall 2006 indicate daily lutein intake of 6 mg to 10 mg may be beneficial.
I have an appointment next we
ek with my GYN and will have him test for infections, etc.