or not lol
but the recent one i got about a week ago, i was wondering why
it hadnt gone down so i was doing some research and noted some things down
then tonight i had a hot bath then took to the lump with a sharp safety pin, just 'gently' tearing the top of the lump a little in various places (just did what my instinct told me to, to be honest!) and it started bleeding slightly (it did hurt)
then i gave it a go of squeezing it abit, then alot, then harder etc.