Since for us driven manic by AD, if you beat
depression without an AD then no more
depression for start the first face of the coin, and by not taking an AD then no second face too i.e. no mania. So by not having neither depression nor mania then no BP. Simple.
I also demanded from the forum to start looking for an AD that doesn't bring mania. Although nobody came to rescue me by suggesting one, i tried in the meantime lexapro/cipralex, seroxat/paxil/ some tricyclics, stablon/coaxil etc..