I used to have a trainer and stay really thin and fit, but when I moved to the UP I began having problems with my health and became less active and began gaining
weight and got away from
weight training. Now that my seizures are mostly under control and I'm beginning to feel stronger I feel like I can maybe get back to taking better care of myself, being more active. I know that with the Chiari, I can't do some of the thing I used to do, but I need to lose about 15-20 pounds.