sure scratchy,
keeping active for the sake of heart healthy, as a preventative against diebetes etc is wisdom. But since the
liver has to do far more work the more active we are,
too much can be deleterious to the liver.
Plus, heavy excersise like weight lifting causes far more muscle byproducts and toxins to form, as well many more steroids to be released, which will then inflame the liver.
(doctors , MD.