The ketogenic diet lyle mcdonald pdf

Common Questions and Answers about The ketogenic diet lyle mcdonald pdf

ketogenic-diet

6990909 tn?1435275816 Ive never heard of the Ketogenic Diet until this thread. I have PsA so am always looking for dietary stuff to help. I looked it up to see what it is and it said high fat, adequate protein, low carb diet. I do the low fat, low carb, minimal dairy, no sugar diet right now. What kind of fats are they talking about? The treatments (Humira, Methotrexate, ect) are the same for RA and PsA so Im thinking dietary treatment may be similar.
Avatar m tn high fat damages the liver adequate-protein is ok but from vegetable or little white meat, no red meat, no diaries low-carbohydrate leads nowhere, it is processed and refined carbohydrates to increase blood glucose which makes damage, so the problems is refined cereals not not carbohydrates the answer is orgains-raw carbohydrates which still contain the fibers which block too fast glucose absorption, they must be bio because you have more poisons/pesticides on the surface of raw carbohydrates
Avatar n tn May I suggest you do some research on the Ketogenic Diet. It is a huge lifestyle change, but is totally worth it. Ketogenic lifestyle requires that you cut out almost all carbs. You eat less than 20g of carbs a day, moderate amount of protein 50-100g/day (60-75 is ideal for most people), and 100-150g fat/day. It is a high fat diet that switches your body from using carbs for energy to using fat for energy.
Avatar f tn This diet is also called the LCHF (low carb high fat) diet (see the blog Diet Doctor for more info). I eat the LCHF diet and my cholesterol, LDL, HDL and triglycerides are all in optimal range, i'm losing weight and improving my insulin resistance. It's a diet that can help more than seizures. :) "After 4 weeks we weaned his Depokote and put him on Zonegram. That didn't help either. Nathan was started on a diet for Seizure control...Ketogenic Diet.
Avatar f tn I agree with Sandman, and found this website on the possible side effects of the ketogenic diet. It is apparently not to be used in the long term, as it doesn't provide adequate nutrition for a growing child. Side effects include hyperactivity, irritability and constipation (which as Sandman noted can result in encopresis, involuntarily soiling). I'm also interested in your statement "she's just like me".
Avatar n tn My child has had a g-tube for 6 years because of the ketogenic diet in which she is coming off now, she eats everything, no problem with swallowing, she drinks a whole can of pop at times but how do I get her to drink her whole fluid alotment of 1500ml a day? Or will she pick it up once I can offer her a variety of drinks?
Avatar n tn re eating carbs. The carbs to avoid are the simple carbs, the carbs to eat are the complex carbs, especially vegetables. But let's say when you increased protein you started eating a lot of dairy -- that could explain the gas. So could anything you're either allergic to or intolerant to. Let's say you're eating a lot of peanuts -- they can also cause gas in some people. Let's say you started eating a lot of legumes -- if not prepared properly they can add a lot of gas.
Avatar n tn Diabeticketoacidosis is caused by very high BG NOT from low carb. it is imposable to eat no carbs lettuce and broccoli have carbs not a lot but some. The point is we dont need to seek out carbs to eat. I eat under 50 gr of carbs a day and have for 13 years. As soon as I got a BG meter and saw what carbs did to my BG I started reducing them to what I eat now.
Avatar n tn Given your current situation and your extremely high blood sugars, if you want to reduce then using diet, then a very low carb diet / ketogenic diet would be the way to go. This diet however, may still not be enough to get your sugars down and you may still need insulin / other meds. Please know that if you eat a ketogenic diet you need to follow it strictly.
Avatar f tn it is a very ruff road ahead, no makeup, no conditioner for your hair, lotions gone, but with the phentramine I have been able to handle the 500 cal diet with out the cravings..going from a size 18 to a 12 in 26 days is worth every ugly trip to the store..
Avatar f tn It does look like MS. According to the McDonald criteria, for a diagnosis of MS, you'll need two clinical lesions (clinical lesion means evidence of a neurological defect found by the neurologist) and two attacks. http://www.medhelp.org/health_pages/Multiple-Sclerosis/Diagnosing-MS---The-McDonald-Criteria-revised-2005/show/370?cid=36 Take a look at this article. Unfortunately many neurologists rely on the MRI rather than a thorough neurological examination.
Tbd even the US CDC says cholesterol in the diet is not a concern. Also when carbs are removed from the diet then some other form of energy is needed... fat. I eat under 50 gr of carbs a day and have been since 2000.
Avatar n tn org/nutrition/articles/Whats-Your-Best-Diet/1642 You can also find this in the app in the Health Guide. To get there, tap the bar menu in the upper left hand corner and then scroll down to the Health Guide. This article is in the Eat Right section.
Avatar m tn Sorry about your son. There is a movie you might want to watch concerning epilepsy. The movie is "First Do No Harm". It is a true story concerning the use of the Ketogenic Diet with good results in treating epilepsy in children. Sure wish you the best with your son.
Tbd Eat low carb / ketogenic diet. Avoid or strictly sugars, grains, starchy vegetables, and sweet fruits. Use a blood glucose meter to determine the effect of your diet on your blood sugar. This will help you fine tune what foods do and don't affect your blood sugars, and to what degree.
Avatar n tn Diet change (such as ketogenic diet, low GI diet, or paleo diet) and exercise is recommended to improve symptoms of PCOS.
Avatar m tn Irrespective, assuming type 2 diabetes, the treatment will be losing weight if overweight, cutting carbs (particularly sugar, grains, starches - look into low carb / ketogenic diet), exercise, and medications if the previous lifestyle approaches are not sufficient. You can do this.