Superfoods spirulina
Common Questions and Answers about Superfoods spirulina
superfoods
Chlorella and Spirulina. Many positive claims are based on research done on individual nutrients that Spirulina contains, such as GLA, various antioxidants, etc., rather than on direct research using Spirulina. What follows is research on the health and healing effects of Spirulina. In vitro research (e.g.
i am taking now a herbal medicine containing SpiruLina, does it can help my Hepa B virus to lessen?
Things for anxiety slow you down. Things for energy sometimes speed you up, increasing anxiety. Ashwagandha is usually a good choice. Eleuthero is often a good choice -- I take both. Perhaps you just need time to get used to it. I've never heard of Organic India, so I can't comment on the company. I would have bought it from Planetary Herbals just because it's an old herb company owned by herbalists who started before this became big business. I trust them.
I started taking 1000 mg of spirulina a few days ago and my hair has stopped falling out. I can also see new regrowth already. I'm still hypo according to my labs and Im taking a low dose of Armour, which hasn't brought my numbers into range yet.. My eyebrows are growing too. I just wanted to share this with anyone who is struggling with hair loss and thinning. There's hope!
m 56 and male, and due to Dexa mineralometry revealing a state of osteopoenia my doctor prescribed me Vitamin d3 supplementation (due to a bad deficency), urging me also to adopt a more healty lifestyle and a proper diet. I wonder if Spirulina Platensis supplementation is really good for bones. On the web is quite usual to find the notion that Spirulina is good for bones , but there is a study (https://www.ncbi.nlm.nih.
My diet consists of legumes, green leafy veggies, fruits and I also take spirulina. Have had the same diet for over a year and this is the first time this has happened. I have recently included almonds. Could I be getting to much iron in my diet? My BM's are normal, ie, no diarrhea, blood, etc., just this green color. In addition, I have no stomach pain, cramping, etc. Should I be worried?
I've tried birth control pills and no relief. I had excision surgery and everything only got worse. The ONLY thing that has improved my endo is changing my diet. Cut out wheat/gluten, sugar, dairy, red meat and you'll feel better. Add superfoods like spirulina, goji berries, raw cacao, and you'll feel better. If you research Lupron you'll find that in independent studies something like 20% of all woman who get even one shot of it have debilitating side effects that never go away.
Dagnelie P, van Staveren WA, van den Berg H. Vitamin B-12 from algae appears not to be bioavailable. Am J Clin Nutr. 1991;53:695-697.
The supplement called spirulina consists of one or more members of a family of blue-green algae. The name was inspired by the spiral shapes in which these plants array themselves as they grow. Other blue-green algae products are also available on the market, and they are discussed in this article as well.
Smaug: Thanks for a great link. No more spirulina for me.
Marcia: I am having my dental work taken care of this month as well. So, if this study never starts, at least my teeth will be well cared for!
Hy i was wondering if it is safe to take all those 3 supplements 1 each a day I am taking as well 2 tablets of spirulina and women's multi but alternate 1 one day and 1 the day after i give to my husband 2 tablets of spirulina every day and 1 tablet of fish oil and 1 tablet of flaxseed oil I am 25 and my husband 30
your answer will be much appreciated
I have a mostly healthy diet with a day or two in the month where I eat junk, like popcorn and apple pie with ice cream
I recently started mixing Amazing Grass Superfoods and Wheat grass in my morning smoothies. My smoothies include a helping of berries: blue, black, and strawberries with banana and grape juice. Not sure if the superfoods have causes this grainy stool, but I am concerned since it lasts for a couple of days.
After you get one, have some spirulina and wheatgrass on hand and take them -- they will help detox you. This isn't some bogus health food theory -- it's used for people who work in nuclear power plants when they get exposed. Seaweed can also be helpful, but I'd go with the fresh water spirulina to avoid any iodine problems. Now, if you're getting scans you don't need because of anxiety, that's a separate question.
Interactions with Herbs and Dietary Supplements
Small increases in calcium levels have been reported, although it is unclear whether this is due to the effects of spirulina alone. Use of spirulina and calcium supplements together may further increase calcium levels.
Spirulina may increase levels of protein, iron, gamma-linolenic fatty acid, carotenoids, vitamin B1, vitamin B2, vitamin B12, and vitamin E.
Thank you very much! I am going to start her on this as soon as I can find it this week! I wondered if it was something in her stomach or gut! I will let you know if it makes a difference!
There are non-animal sources of B12, but how much of it actually gets into your system is in controversy. Spirulina, a fresh water algae, is very high in B12, but some don't believe it's well absorbed from it. Still, it's so high some has to get in. The experiment would be to get your levels tested, try the supplement, then get tested again and see if it worked. The best absorbed B12 is, unfortunately, animal in origin, but try the spirulina and see if it helps.
I find both extremely good superfood. One thing you should maybe consider is doing your own sprouting, I am considering it. I find Green+ very easy to digest since all the superfoods in it have their enzymes so once you mix it in a drink and digest the whole is it a very smooth process of digestion combined with your own enzymes, Green+ actually helps digestion basically. I don't take Green+ in pills is a good idea.
listen to your regular doctor, of course you can get pregnant but it will take abit more time and alot more effort, you should keep up with the acupuncture for at least 3 months, also taking vitex will lower your fsh levels along with spirulina, for egg health you should start taking royal jelly, fish oil with dha, coq10, for general health and egg health, maca and either spirulina of vital greens, for cervical mucus, evening primrose oil from c/d 1 until ovulation, then swap to flax seed oil, a
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