Lots of vegatables including dark leafy greens, whole grains, and a reasonable amount of fish especially those which have the omega fatty acids. The book named "Superfoods" has a good list and I think these are commonly listed online.
If you remember to blink more and look away from your computer occasionally, you will improve regarding your blurriness. Keep the ambient air more humid and try some artificial tears.
A good day to all. I am still dealing with the heat issue here 98* plus and it is hhhhhooooottttttttttt. I am not going back out until the sun sinks tonight to do a few things I want to do today or tonight rather. My neighbors will probably think I have gone mad seeing me outside messing around with a car at night but it is to hot here during the day.
I loved this book! Tons if twists & turns!
The Operative
by Andrew Britton
Jack Bauer meets Tom Clancy in this shocking and complex novel from a New York Times bestselling author. Could America’s greatest enemy be attacking from within?
My son is 15mo old and the pickiest eater, we let our son eat only finger foods. Let him pick up the foods he likes and feed himself. The book called baby Superfoods was helpful too. Is your son thin or a low weight percentile ??? mine is.
Whaty do you think ???
At the present I am reading "Pirate Latitudes" by Michael Crichton hes the author that brought us Andromda Strain,
The great train robbery, Congo, Jurassic Park, and the Lost World, just to name a few. I just started it but its getting good already because you can expect so much from him!
I have a mostly healthy diet with a day or two in the month where I eat junk, like popcorn and apple pie with ice cream
I recently started mixing Amazing Grass Superfoods and Wheat grass in my morning smoothies. My smoothies include a helping of berries: blue, black, and strawberries with banana and grape juice. Not sure if the superfoods have causes this grainy stool, but I am concerned since it lasts for a couple of days.
I hope you haven't tried donor egg yet. I HIGHLY recommend the book "The Infertility Cure" by Dr. Randine Lewis. This book gave me so much inspiration after getting the donor egg speech from my RE since my FSH is 15.9 and AMH is .16. I followed the strict organic food suggestions, wheatgrass, superfoods, acupuncture, DHEA, COQ10, and Royal Jelly. I eliminated dairy from my diet as well. I'm currently 3 weeks pregnant naturally.
Gwenith paltrow was the person who named her daughter apple and son moses.
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