Whatever chemical imbalance occurs as a result of working out, it takes one full day for things to equilibrate, and for me to be able to sleep again)
- temperature intolerance (I cannot think of another way to describe this feeling, but 4-5 hours after working out, I get extremely uncomfortable, hot, headache, and start sweating. If I turn up the A/C,
or get under a fan, I get very cold, and uncomfortable)
- extreme irritability (this only happens later in the day following a workout.