stop smoking cigarettes

The easy way to stop smoking - by Allen Carr. Check it out. It doesn't tell you to stop cold turkey you go at your own pace. I've seen it help people who smoke two packs a day. My brother hasn't had one in a year and hasn't ever craved one since the day he quit. I hope it helps!

If you stop smoking, that's the best thing you can do. You are young, you've only smoked a couple of cigarettes and you can reverse the effects if you quit. Good for you for being concerned about it! Be tough and stop smoking now!

we are completely healthy and the best advice I have is stay away from smokers as much as possible, keep a tally of every day you go without a cigarette (or get a handy app that keeps track for you) and every time you want one, look up the benefits of quitting smoking, and the detrinent smoking cigarettes while pregnant is! (: good luck ma'am!

I want to say there is more nicotine in an e cgis but not certain. Just try to wien yourself off. When my mother in law attemoed to stop smoking I always saw her with an unlit cigarette in her mouth that she would puff on. It seemed to work for her. I'm sure it's still not good for you but better than actually inhaling the smoke. Hope this help, good luck. You can do it!!

Have you tried Chantix? If you have ins go to your doctor and ask him for chantix. It's a rx designed to block the nicotine receptors. You smoke while taking the med the first week and then you stop smoking, but continue the medicine. After the first week you will notice the cravings are mental but not so much physical. You can google "chantix" and you can learn more about it. I am 30 and have smoking since 12, it's the hardest habit to break.

There is no safe amount of smoking you can do if you are pregnant. Smoking during pregnancy affects your health as well as the health of the baby both before and after its birth.The nicotine, carbon monoxide, and many other poisons from a cigarette are carried from your lungs into your bloodstream and go directly to your baby. Smoking while pregnant will: Lower the amount of oxygen and nutrient available your growing baby. Increase your baby's heart rate.

I quit drinking, smoking pot and smoking cigarettes all at the same time, cold turkey. I did the patch for the first week or so and then whenever I felt like I needed one for about a month after that. I OD'ed (combination of pills) and ended up in a hospital for 5 days so I figured once I came home I was better off just continuing on with the momentum I had going. It was more of a psychological thing for me.

I'm already at 28 weeks and I still smoke cigarettes.. Can anyone tell me how to stop without stressing myself out??

Hi I quit smoking 6 weeks ago. I had smoked for 9 years (yes i was a young starter) When I tried to quit before I found it really difficult coz it felt like I was missing out on something (if that makes sense?) then a friend told me about this book called Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life. I read it and that really helped me. Its hard to explian but if you read it with an open mind it will work.

so i mostly had a different brand on me. Now i started smoking mini cigars and roll your own cigarettes. My qustions are is if these habits are worse than smoking one good brand consistently?

I am a first time mom and I'm addicted to cigarettes...yes I know they're bad for the baby...but I don't know how to stop wen I live with people that smoke...how do I quit? What's the best way?

I smoke cigarettes but recently found out I was pregnant. I have seen many smoking those vapor cigs and you can buy them with no nicotine in it. I was wnting your opinions if that would be dangerous or not. Or if you know people that smoke these while pregnant.

I'm fifteen weeks pregnant now. And for the past two weeks I could no longer resist the temptation of smoking due to stress. I've been smoking about two to three sticks a day and I feel really guilty about it. What should I do?

Please stop! It could harm your baby and it is not worth it.

Hi Corrie, I guess we all know that smoking isn't good for us, no matter what medical or health issues we have. I have been smoking for over 30 years & know I should quit and recently had 3 of my doctors tell me the same thing! Last time I quit was when my oldest daughter was born. And I still remember the moment I went out & bought the 1st pack of cigarettes afterwards & how awful the 1st one I smoked tasted. Yuck!

I work for a vapor store. As in e-cigs. I also used to smoke before I found vaping. Confirmed by my doctor that it's completely safe. Consumable products in the ejuice. And a great alternative to smoking cigarettes. It's an idea for you to try or think about. And they are relatively inexpensive depending on location. Here in MO. A quality setup is averaging 29.99 with juice. Stay away from gad station brands like Vx OR Foos.

I've been trying to quit smoking and have had a hard time. I did go from 2 packs a Fay to less then 10 but I really want to completely quit. I asked my doctor and she said shed prefer me use the patch, gum, e-cigarette or anything other than smoking. I bought e-cigs, the lowest dose Eldorado 2 cartridges then no nicotine for the rest. Has anyone else tried e cigs while pregnant and successfully quit?

10 weeks to go and I could not stop smoking cigarettes sometimes im trying to cut down to 2 or 3 per day but couldn't quit will my coming babyl be effected :(

I've been smoking for 6years now but I'm pregnant haw can I stop and break the addiction to cigarettes????

If they do not want to reduce the amount of cigarettes they smoke or to stop smoking, then unfortunately, there is nothing that can be done to help him/her. If they are not aware of the dangers of smoking and you are not able to talk comfortably with them about it, you can get leaflets and literature on the subject and leave it lying in a place where it will catch their attention.

I'm reading the alan carr easy way to stop smoking and I'm hoping that I will stop once I'm finished. I really want to stop but like you I'm struggling.

I too watched my mom die of lung ca all the while smoking non stop...it scares us but apparently not enough at the time. yes we feel fear and quilt and many other emotions tht seem just to spur even more cigarettes.. As you know cigarettes are one of the hardest additions to stop....saw my doctor last week who recently just quit himself, he told me its harder than a cocaine or heroin addiction....he knows an oncologist who gave him a tip...

I'm 20 years old and have been diagnosed with herniated discs and "degenerative disc disease" I'm working with conservative treatment because I don't think surgery would be good for my case. I have been prescribed Hydrocodone (Lortabs) and have used them at night when the pain gets bad. I also have sciatica, which is dulling my quality of life, at least for the time being.

Stop smoking cigarettes

Common Questions and Answers about Stop smoking cigarettes

smoking