Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.
I am concerned about the morning shake I drink. Am I hurting myself. I am trying to lose weight so I read about the kitchen sink. Is there anything I should add or subtract? How many ounce should I drink? Currently I drink 20 oz.
Just wanted to add that I, and a friend of mine, too, upon first trying Slim Fast thought there was magic in the shake, and thought we could eat whatever we wanted and take the shake and it would somehow do the work for you. Heh, well I learned you can't do a meal and a shake and that the secret is that it is about 200 calories per can, and it fills you up with protein, vitamins and minerals, so you don't get hungry.
You may want to head to a health food store and ask about a Weight Gainer Protien Shake or Liquid Meal Replacement like Ensure, Slim Fast etc. If you eat normal meals each day and add a Slim Fast drink you will gain some weight as you are adding more calories.
You can also download NOOM App for free or go to My Fitness Pal online and use thier calorie counters to track your food caloric intake vs. out put.
Recently got my papers for cal optima. Yay ! Anyways, I have to pick a primary care provider. Now my question is will the primary care provider be the one that will be helping me give birth or will I keep going with the same dr ?
Thanks ladies I do get worried about this but I will eat bigger portions n hope it works.
Welcome to the community.
Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace.
Be sure to watch what you eat as well - might also help the e-coli infection.
you need to eat foods that are substantial not junk food or fast foods those will only give you fats and unhealthy nutrients...you should eat full meals that consist of all the food groups to make sure your getting all the nutrition you and your baby need...don't be so worried about weight gain as some people don't gain or gain very little ...
Hiya guy's and gals,
Im a 25 yr old male currently weighing in at 16st (100 KG) 5ft 10,
For the last 3 mths i have been ging to the gym 6-7 days a week for 60-120mins a time doing mainly cardio workouts burning between 500 - 900 calories per session i also sometimes do the clasess Body Attack (cardio) or body pump (weight training) i did these classes and gym routine for 11 weeks and didnt see any results for killing myself every day at the gym and 2bh its a little disheartening i was watc
I'm 19 and have real bad Anxiety, i do seem to have a natural small shake due to my weight though, i'm naturally very slim and i have a fast metabolism and the doctor said slim people get shaky very easily due to not eating regulary or whatever, but my Anxiety has made it worse!
I get them inner body tremors, my whole body is shaking, i cannot hold anything in my hands properly because they shake so much, it makes me so tense!
Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others."
"Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.
Does anyone know how I can purchase the Slim Ball pills DESPERATE PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Maybe try juices?
Try small meals throughout the day. If you're getting full faster, it could be you just don't have as much room with baby getting big. I haven't gained any weight yet (18 weeks) although I am gaining size, or rather my weight is moving to my belly. I think because I'm eating better than I was before I'm gaining and losing weight at an equal rate. That could be what's happening with you.
Hi Gia and welcome to the forum! Since your cat is loving his food, just stick with the better quality most definitely. As to how easy different meats are to digest - I don't know, maybe someone else will. I'm thinking your kitty might be like mine - he just eats too fast and vomits. And once or twice a month isn't too much to start changing your boys food which is much harder than it sounds.
1 a week or even once every two weeks is ok . Think about it do u really want the baby to eat all fast food?! Cuz what u eat the baby eats :/ try cooking home get the nutrition you need for your baby fruits vegetables milk fresh juice stuff with iron and calcium is good for you and the baby! Take advantage of giving your baby what she or he needs while she's inside your womb cuz when she or he is born and gets older they might not like certain foods that are nutritious good luck!
Steel cut oats are partially cooked so they can be cut, but eating them uncooked will make them impossible to digest. At best, they're passing through, worthless, at worst, they're getting stuck somewhere. Why would you want to eat partially raw oats? If you want the fiber, put oat bran in your shake. Not nutritional value, but it will provide soluble fiber that helps with cholesterol.
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