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Slim fast optima recipes

Common Questions and Answers about Slim fast optima recipes

slim-fast

Avatar f tn Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.
Avatar f tn Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.
Avatar f tn hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.
Avatar n tn Recently got my papers for cal optima. Yay ! Anyways, I have to pick a primary care provider. Now my question is will the primary care provider be the one that will be helping me give birth or will I keep going with the same dr ?
655875 tn?1295695107 Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.
Avatar f tn Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.
Avatar n tn Does anyone know how I can purchase the Slim Ball pills DESPERATE PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
9435730 tn?1403754999 If anyone has s OK me websites or baby book recommendations that I can find recipes km what I should eat while carrying would be phenomenal. As of right now I can only keep down burger king or mixed fruit and it's driving me insane.
Avatar f tn It's actually very healthy. I am on my 5th day of my 30 day fast and have lost 10 pounds and feel great. It's what you do after the fast that is very important.
Avatar m tn If you want to feel and be healthy naturally, you will have to make an effort. And it's up to you, there comes a point where you will decide for yourself that you're tired of suffering and ready to make changes. The biggest change is diet, exercise helps but it's a smaller percentage. Another free source of great info is smarter science of slim podcasts on youtube. You won't be hungry if you eat as suggested, I promise.
Avatar f tn French toast casserole (totally unhealthy but sooooo good) Obviously for breakfast though And another breakfast-esq Egg, potato, peppers, cheese and your choice of meat or none. Pretty much anything you want in it. Again found simple recipes online But they both required being prepped a night before and then having to set in the fridge overnight, but then baking for not so long.
Avatar f tn We bought a contours optima tandem stroller and is amazing so far my second soon comes in December but I have tried it out and it manuevers very well! Love it I also love how you can change the seats on it!
Avatar f tn Im so hungry and nothing sounds good at all. On top of that, theres nothing here to cook to eat. I swear we eat fast food every day, several times a day. And it gets so old. I just want a home cooked meal. Its not really a money issue, its that everyone here is too lazy to go grocery shopping and they look at fast food as a simple solution. Im so tired of it.
Avatar m tn He does not particularly like sweets or sweet things.....he is very slim and muscular, excells in sport, very active and sleeps well.......but meal times are a nightmare every night!! He has NEVER even tasted stuff like pumpkin, green veggies, mushrooms, carrots, lettuce, etc. Once in a blue moon he might eat potatoes and rice. Most meats are pushed to the side and trying to make it 'child-friendly" has not brought me any results.
Avatar n tn So I just shared a really good, healthy and fast recipe with a user. [Kairilove] It's quite delicious with either saltine crackers, Limon crackers, or garlic and butter crackers. Just whatever is appealing. Anyone care to share anything they eat and love? Could be anything. Boil the chicken breast in water. Add garlic, onions, a little chicken broth, veggies if you want. Just anything to add flavor. I add lemon. And let it boil and cook.
Avatar f tn I always want greasy fast food. my question is can yall give me sone type of recipes for healthy food something simple but yummy nd quick to make.
1707055 tn?1316144521 First off, there is no healthy way to drop pounds fast. When you lose weight, you want to do it slowly in order to keep the pounds off and have the weight loss last. Second, according to your weight tracker status on your profile, you are already in a healthy weight range, so why are you trying to lose more weight? It's not healthy to go below a certain weight and your body needs many nutrients, especially as a growing teen.
1972798 tn?1355549267 Sometimes people will help with meals for a couple weeks after baby is born since our lives will be so different but if not or after that runs out we will all need some fast easy meals to do. If you would like to participate I think we could all come up with some ideas for fast meals to share with everyone and make our lives a little easier after our babies are born.
579258 tn?1250649343 Im trying to climb bk on the wagon got my slim fast and yogurt and have been keeping up my exercise this week! But yesterday i was still waaay too hungry i let myself slide bk into eating anything and now i have to re break the habit all over again!!
Avatar f tn Anyone know of any good websites with diabetic friendly recipes? My mom has diabetes and I'm trying to help her out with a few meals.
Avatar f tn lol I stay googling all kinds of recipes and stuff. From Chinese foods, to soups, to Mexican foods, salads, Italian foods, quick meals, ALL sorts of things. lol Mainly because I crave so many different foods. Nowadays I'm always cooking. I used to NEVER cook. lol Am I the only one?
Avatar f tn No, I don't think it will affect kidney stones, but.. Slim fast has horrible ingredients, and I would not feed it to my dog. From their website, they list Hydrogenated soybean oil, High Fructose Corn syrup, etc. Soybean oil will make you fat, and so will high fructose corn syrup.Suffice to say, stay away from Slim Fast! Eat whole foods instead. At best, these drinks may cause rapid weight loss, but they are not healthy and usually the weight comes back later.
Avatar f tn Don't know why my iPhone capatlized different lol
973741 tn?1342342773 Everyone is different for what they need or what works. I recently compiled some Mediterranean recipes and have some DASH diet recipes that I use. My friend is doing Whole 30. That seems hard to stick to. What diets have you tried and how did they work?