While i was pregnant, i ate a lot of salads with diced chicken, apples with peanut butter, granola bars, rice/chicken/corn, tuna casserole, rice cakes, oatmeal with bananas, cucumbers and ranch, yogurt with granola, carrots with ranch, scrambled eggs with bacon and diced onions, grilled chicken tacos.
I am a 24 year old female. For the past month or so I feel starving all the time. It's the feeling of a gurgling stomach and intense, sickening gnawing hunger pain underneath the gurgling. It makes me immediately start sweating, I get hot and feel that I'll be sick (faint, throw up, etc.) if I don't eat immediately. I run into the kitchen and drink milk and eat oatmeal, peanut butter toast, etc.
However, the last 6 months if I eat any food that has more than 7 grams of sugar in it (such as a bowl of cereal or a granola bar) its like my body freaks out. I get dizzy and have to stay in a chair and sit still, and I have muscle twitching and a very very fast hearbeat. I take a meclizine and after a few hours its gone. During this time, my body produces a lot of urine, also. I have been to the dr. and been tested for diabetes and its not. I cannot live like this.
Did you throw up before or after the workout? Perhaps the peanut granola bar was not the best thing to put in your stomach... a yogurt might have been better.
my cravings change daily. the only constant is chocolate milk and peanut butter (not mixed together!). my hubby sent me out for dinner and i came back with turkey cuts and strawberry waffles. he ordered pizza after staring at me like i was crazy. but it was my night to choose dinner! is anyone else hungry ALL THE TIME??? ive got constant munchies. i have to really restrain myself from eating too often. its redonkalous! i dont think ive ever been this hungry in my life! lol!
You sound like you have hypoglycemia. You are correct to have several small meals. For snacks protein is best because it is digested slowly. I keep boiled shrimp in the refrigerator and use them for snacks. You must stay away from sugars and anything that easily converts to sugar. Are granola bars high in sugar. Better check that.
This also happened to me the smell of it made me physically sick and normally I love meat I have been this way for the last 15 weeks I'm guessing it will go away when baby is born x
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