Protein diet and wine

Common Questions and Answers about Protein diet and wine


Avatar m tn Breakfast: Eggs cooked in Extravirgin coconut oil, with cheese and 1 cup of sautéed spinach and mushroom, coffee with cream. Lunch: Pork chop (fatty cut), 3 cups of mixed salad vegetables with olive oil dressing (Salad shall exclude starchy vegetables such as potato, corn, sweet potato). Water to drink.
Avatar n tn Many people will have their say in this one I'm sure. I did have a glass of wine every now and again w/dd and I believe it is just fine. I'm only 8w5d so I'm not out of my 1st tri yet, but I'm sure I'll have one or two. It's a very personal decision.
Avatar m tn On pasta, I use a whole grain one and I look at which one has more protein. Also, if you don't cook it as long it is better for you ( 7 minutes instead orinserince in cold water to stop the cooking process...heat it up when needed.
Avatar f tn but I did get a really bad systemic yeast infection a while back and so stripped down my diet to get rid of most prepared foods, and I find that by eating a very clean diet (mostly fresh foods), I feel much much better than before, but hard to draw absolute cause and effect. I skip dairy and wheat, but that is just me. Fruit, but no refined sugar at all. Everybody's different, tho.
Avatar n tn I followed the protocol in KT's book and began my diet on the third day but Dr. Simmeon's protocol says to gorge for 3 days and then begin the diet. I don't know why there is a day difference in the protocols. Also I noticed that DR. Simmeon says to eat white fish but in KT's book he is specific about the white fish being halibut, Chilean sea bass, flounder or sole. Is anyone following just Dr. Simmeon's protocol and if so are you eating other white fish like orange roughy or tilapia?
899491 tn?1243777227 A friend of mine had pre-diabetes from Abilify and he went on a healthy diet and lost 40 pounds and that passed. If someone needs general weight loss or diet advice their doctor can usually advise them. If it becomes severe and a medication change doesn't help it then its best to see a nutritionist. First find out what medication your psychiatrist will prescribe and what the risk of weight gain is and see from there.
Avatar f tn My doctor wants to put me on the hcg diet as I am diabetic and 40 pouns. My biggest problem is that I am a vegetarian and the fish, veal, chicken, etc. is nt a possibility for me. Are any of you out there a vegetarian. Can anyone give me some help.
Avatar f tn 5 ounces of most nuts, including almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. And even though almonds are relatively high in fat and calories, studies show that eating almonds can actually help with weight loss (their protein, fiber, and monounsaturated fats provide the feeling of fullness, preventing overeating).
1201433 tn?1329001237 I never eat a meal that is high in one macronutrient (e.g. carb or protein or fat) and low in the other two. I always try for a balanced ratio. I usually do 60% of my calories from carbs, 20% from protein, and about 20% from fat. If you are not as obsessive as me just try to eat a balanced meal that contains sane amounts of each of the macronutrients. Select nutrient dense foods that are high in fiber and avoid processed foods. It's not about specifically what you are eating.
Avatar n tn No joke, it has taken me 3 months, to lose 3 stinkin' pounds. I started at a 1200 calorie diet and dropped down to a 900 and work out (kickboxing class) 3 times a week (for an hour) and sweat my BUTT and yet I still managed to gain weight!!! I really don't eat meat so I wonder if this is my problem. I will eat chicken when I do this diet but not real happy about it. I just don't like meat.
Avatar m tn Harvard researchers put pre-obese people (they had just lost 10-15 percent of their body weight) on three different diets—a low-fat, high-carb diet; a low-glycemic diet with fewer carbs; and a high-protein, high-fat, Atkins-style diet. Each participant ate the same number of calories on each diet, yet at the end of the study, they found that people burned the most calories at rest while on the Atkins diet.
Avatar n tn hcg diet: basically one protein from list, one fruit from list, and up to three veggies from list for lunch and dinner.
203342 tn?1328740807 Hi April - please see my earlier response to you today - PLEASE see a gastro and get a proper diagnosis. From my own experience, I would just have a low fibre, high protein diet - eggs, cheese, fish, no red meat, fibrous vegetables or cereals - they are poisonous to disturbed/inflamed intestines, and for me, just make my daily diarrhea worse. Try some vegetable or chicken broth, jello and mashed potatoes - think you call them "creamed" in the US.
Avatar m tn “The ideal for mood-boosting,” Villacorta says, “is to combine complex carbohydrates and protein, and to spread your meals throughout the day.” Foods to Avoid: Coffee, Candy, Caffeinated Drinks and Alcohol Some people drink coffee and other beverages that contain caffeine (tea, cola, and hot chocolate) to help boost their energy levels.
177988 tn?1266802499 so strength training, cardio, and the diet outlined above and you will definitely see results. if you were to add the alli to all of that, i imagine you would have breathtaking results.
Avatar f tn When your blood sugar dips, you get the munchies and feel fatigued, and the sugar cravings arise. Then if you eat something that makes your blood sugar spike, it causes you to secrete insulin, which makes your blood sugar go low again, and the cycle of snacking /craving starts all over again. If you google "rank list insulinogenic foods" you will see which foods are least likely to cause insulin secretion (which will help with reducing snacking).
Avatar f tn Hi.i've been on this diet a week now. Keeping strictly to protien and fat. carbs under 20gm and sugar under 5gm. Also drink about 2liter water a day. Havent lost a single gram. Infact in evenings i am 1kilo heavier. Stomach bloated to extend of looking pregnand. Main food are fatty meats..cream.sourcream..olive oil..eggs..and had mixed green veggies with butter twice. what am i doiing wrong. plse help.
1042487 tn?1275283499 Choose an activity that you like ( walking, dancing, yoga, sports ) and do it several times a week. Healthy diet and good water intake is also important and as for what is a healthy diet i think i was clear above but i will be more clear. Eat whole, organic, unprocessed foods. Eliminate dairy foods that come from cows fed hormones that increases milk production. There’s no telling how they may affect your hormones. Go outside! Even a 30 mins walk is ok and considered exercising.
Avatar m tn i think this ladies' doc just wanted to do a scare-tactic for her not to even be tempted to drink period. a good website to go to as far as diet and HCV is TheTruthAboutHepC.Org (or it maybe a .com)its good insight to look into that basically w/ having a genotype of "1"treatment they have right now is 50/50.BUT treatment thats gonna really bring those stats up will be available in about 2 years for the genotype 1's.
Avatar f tn Penn Study Could Lead to Screening Methods to Detect Precancerous Conditions, Cancer Prevention Strategies Related to Obesity AScribe News 06-15-09 PHILADELPHIA, Jun 12, 2009 (ASCRIBE NEWS via COMTEX) -- In a study comparing two strains of mice, one susceptible to developing cancer and the other not, researchers found that a high-fat diet predisposed the cancer-susceptible strain to liver cancer, and that by switching to a low-fat diet early in the experiment, the same high-risk mice avoide
2017859 tn?1331102001 • Natural flavoring • Carrageenan • Hydrolyzed proteins • Isolated soy proteins and soy protein concentrate • Whey protein • Sodium or calcium caseinate • Stock • Broth . How the food is prepared also makes a difference. For example, meat gravies, stock, and broth are all very high in excitotoxic glutamate. Tomatoes, when pureed as a sauce or as tomato paste, are very high in glutamate and can precipitate a migraine headache.
Avatar f tn If your blood sugars are high and cannot be controlled with diet and exercise (Same diet as recommended above), then you need medications. Do not be reluctant to use insulin if oral meds are not working. Learn how to use Insulin appropriately and you can achieve close to normal blood sugars. There are excellent online resources you can tap. Stay happy as well. Stress in our lives is also detrimental to health.
Avatar f tn Don't panic over protein Last year, scientists at the Colorado Center for Reproductive Medicine scared followers of the Atkins diet by hyping their study findings that mice on a high-protein diet were less fertile than mice on a normal diet. What does that mean for women? Absolutely nothing, says Leondires. "The reproductive cycle of a mouse is so dramatically different from a human being's that a cross-species jump just isn't valid." That said, fad diets and fertility don't mix.
Avatar f tn Against what one would think as common sense a low carb diet (high fat, moderate protein), along with regular and intense exercise, can effectively reduce cholesterol. A regular glass of red wine (remember moderation) may also help. Fats should be natural sources under such a diet (ie.
Avatar n tn While I did not have a fantastic diet before, nothing out of the ordinary, and while I did not drink every day, I have been a wine and beer drinker since I was in college (I am 34 now). I have stopped all alcohol, caffeine, any extra high sugars and processed food intake since a couple weeks before I got sick enough to go to the ER. I have definately taken this very seriously and been, i think, good about listening to my body on this one, albeit a bit late in the game perhaps.
Avatar f tn With that being said, my family member decided to get off the pain pills and has been able to so far control her pain with diet and exercise. She lost a lot of weight, began eating healthy and exercising. How old are you? How progressed is your disease? If you do decide to quit, I urge you to get with your pain management doctor to devise a taper plan and possibly try some non narcotic things to keep your pain under control.
Avatar n tn Regarding the cholesterol, I would do further studies to check the LDL, HDL and TG level. If the LDL and TG levels are elevated, then improved diet and increased exercise are the first steps to improved these levels. 2) It would be less likely that bronchitis would increase the levels. 3) It is possible that the elevated liver enzymes are due to fatty liver, fibrosis, or cirrhosis. 4) Advanced liver disease may result in abdominal pain, poor clotting, hemorrhoids, or fluid in the belly.
Avatar n tn In my experience I am a type 1 diabetic, 25 years in age and use an insulin pump. What I have found is that alcohol and the carbs count eachother out. When drinking, your liver cannot continue with its current function, it stops to process alcohol thus leaving you in a dangerous situation because the liver can also send out stored sugar. If your low and your body is processing alcohol, you have no back up mechanism for sugar.
Avatar n tn Also, my liver tends to test a little high, and I do drink a glass of wine now and then, but not all the time. A bottle of wine will last me over a week, and that usually also includes cooking with it, but I don't know if that even means anything.