I was put on Ambian (to put me to sleep), Elavil (to keep me asleep), Hydrocodone (for
the pain), and Xanax (for
the Panic Attacks). Sure, it was a battle getting off of them after recovering from tx. I still occasionally have to take a Xanax and I still take Lortab (but I was on them before tx). Yoga, Candles, Tea, etc. may work for some people but I had to “fight fire with fire” and would not have made it if I didn’t. Good Luck and Best Wishes, R Glass.