If I went once/week I was doing good and that was really hard to accomplish. Since
constipation is a prime symptom of hypothyroidism, my
constipation eased quite a bit when I was diagnosed hypo. I currently take both probiotics and digestive enzymes. It took a while, but they really do help to keep things moving. Unfortunately, I'm having a hard time losing weight, too, though because of insulin resistance and metabolic syndrome.