It acts as a lipotropic agent to prevent excess fat buildup in the liver
and the body, is helpful in relieving or preventing
fatigue and may be useful in some cases of allergy because it reduces histamine release.
Inositol, a nutrient belonging to the B vitamin complex, is closely associated with choline. It aids in the metabolism of fats and helps reduce blood cholesterol. Inositol participates in the action of serotonin, a neurotransmitter known to control mood and appetite.