in my rapid healing foods book it says you hould realese it once a month for healty contractions. it messes with your prostate gland. i stopped for 2 weeks for health
ive been to the gym lift heavier weights when you stop this ******** when i masturbate then go gym you get a head ache it says in my book you get lower back pain feel tired and lazy and i cant lift heavy weights. you go weak and skiny if you masturbate always.