All of the above forces the integrity of
tight junctions, when taken together it’s a kick. Anything that will seal the gut
tight junction is good. When you take them, you can go overdose on many. We should look for more of this. If you feel a slight pain in the gut, there’s one that is not good for you, for me it was the zinc. Remove that. When taken you should feel a relief in your gut.
Anything that opens up tight junctions or harsh on epithelial cells should be avoided.