While on lysine therapy, also try to stay away from argenine rich foods. These can be googled from the internet. Good examples are Peanuts and chocolate. Avoid these by all means. Think about it Just like hypertension, while on medication your doctor will still ask you to follow certain lifestyle changes e.g. exercise and diet....
LYSINE works. Tried tested and proven by me.....
Watermelon is one of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder. Once it’s in the body, it converts to L-arginine, stimulating the production of nitric oxide, which increases blood flow to the penis, strengthening erections.
Ginger can improve your sex life by aiding blood flow and improving artery health.
• On the topic of sound health, consider cutting out unhealthy processed foods and switch to a high protein diet rich in vegetables and whole grains but low in fats. Organic foods when possible are also suggested!
• Regular exercise is also a big part of a healthy lifestyle and will reduce stress hormones that may damage sperm. Getting in shape is good idea for fertility in general for both women and men.
Accepting the foods you mentioned contain more arginine theoretically than other foods, still, again, any complete protein would contain arginine and without it we'd die. It is more an imbalance of too much arginine? Especially keeping in mind that arginine is very important for so many other things? I'm just wondering here, have no particular info about this.
Supplement your diet with high quanties of L-Lysine and reduce your intake of L-Arginine. Foods high in L-Arginine include nuts, grains, beer, chocolate, peas, coffee, and so forth. Reduce sugar intake and avoid caffeine like the plague. Also, try to remain out of the sun. All of these "triggers" can make herpes worse. There are other supplements you can consider like Red Marine Algea and Olive Leaf Extract.
I recently had an uncharacteristicly mild outbreak after years of this approach, at which point I decided to try prompting another outbreak by eating arginine-rich foods. A month later I had another uncharacteristicly mild yet very different outbreak as I've primary and secondary sites. (the details of these 2 outbreaks I'll describe if you deem it helpfull)
So, I've 2 questions:
1) Is there a test to show a total irradication of the virus?
All the searches I have done related to this inform me of a diet high in L-Lysine and low in L-Arginine to help treat herpes, which I do not have. I am currently undergoing cryotherapy for my breakouts because the Aldera cream irritates me too much. I also currently use vitamin E liquid topically and have been trying to live as healthy a life style as possible (quit smoking, drinking and eating healthier).
and adhere to the ICA diet that eliminated caffeine, acidic foods, spicy foods, tomatoes etc. L-Arginine was proven ineffective in IC but some people feel it works. In tems of preseciption agents, I usually start everyone out on a low dose of Elavil 10mg then increase slowly to 25-75mg as tolerated. Some patients respond to Atarax and others to Elmiron. You should find all there meds on the website.
I truly believe it is the deficiencies causing a lot of our problems. That being said, I remember trying taurine and L-arginine years ago with no success. Possibly I didn't take it enough. I think I will check out which foods have this. Maybe I'm eating a bunch right now cuz my heart has been behaving again.
Although some studies suggest that L-arginine may benefit certain health conditions, other research shows that L-arginine may have harmful effects on some individuals.
A large body of data suggests that NO actually promotes tumor progression.
L Citrulline, like arginine, it can convert into nitric oxide NO.
Be careful!!
Yes. L-Arg\inine is used therapeutically up to 15 grams a day. It is a systemic vasodilator and opens up microcirculation, which increases body capacitance and reduces blood pressure. Excellent for diabetic neuropathy as well. Many people take it four or five times per day in small doses. Purchase the L-Arginine in quantity (at health food stores), rather than in capsules and you will save a lot of money.
Arginine is one of the 20 amino acids and it can help increase sex drive and levels of blood to the genital area. Some foods that have arginine include Brazil nuts, almonds and pumpkin seeds.
T killers #1 Processed Foods, 2 Lack of Sleep, 3 A Sedentary Lifestyle,
(Sitting around is a massive testosterone inhibitor. The male body has a very hard time producing more testosterone if it is constantly inactive.
& one thing that i understand from the report is: the sequential therapy facilitate the T-cell function to word the Hbsag clearance fast. Does this mean adding L-Arginine to our Nuc's helps more to facilitate to the Hbsag clearance? Thanks!
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