Turkey Breast, high in protein and the single best food source of arginine, the erection-boosting amino acid. Researchers at the NYU School of Medicine gave L-arginine to a group of impotent men, and found that six out of 15 men receiving the amino acid claimed an improved ability to achieve erections, while none of the 15 men in the placebo group reported any benefit.
Men
When it comes to keeping your sex sessions going long and strong, a certain amino acid L-Arginine works like Viagra by increasing nitric oxide to help relax blood vessels and allow more blood flow to the penis, says Marrena Lindberg, author of The Orgasmic Diet. Some studies suggest that getting three grams a day could make for better erections. Many foods high in good-for-you omega 3s are also high in L-Arginine, such as free-range game, seafood, walnuts, and sesame seeds.
Do not take Arginine unless under supervision of your medical doctor. Do not take Arginine if you have Genital Herpes or if you are using lysine supplements.
-Zink. Low sperm count can be boosted with Zinc . Take it 30 mg a day for 4 months.
-Astragalus. This herb can improve sperm motility. You should follow recommendations on the label.
hope this helps...
Hi!.. m a female n 19 years old.. i would like to know, would it be safe for me, if i use l-arginine, l-ornithine and l-glutamine, to grow taller?.. my height is 5'2.5... i would be vry thankful if anyone could give me a satisfactory answer... regards..
I have a question from the opposite angle.. I had been told l- arginine would be of help releasing nitric oxide in the blood to help with male erection/orgasm ..however, that arginine shouldn't be taken by those with hsv1/2 because it can provoke an outbreak. Can you debunk this ? I would love to take arginine if it can help at all !
Don't waste your $$$$ and This supplement L-arginine increases nitric oxide (NO) which hampers the ability of T-cells in fighting cancer.
Although some studies suggest that L-arginine may benefit certain health conditions, other research shows that L-arginine may have harmful effects on some individuals.
A large body of data suggests that NO actually promotes tumor progression.
L Citrulline, like arginine, it can convert into nitric oxide NO.
Be careful!!
Yes. L-Arg\inine is used therapeutically up to 15 grams a day. It is a systemic vasodilator and opens up microcirculation, which increases body capacitance and reduces blood pressure. Excellent for diabetic neuropathy as well. Many people take it four or five times per day in small doses. Purchase the L-Arginine in quantity (at health food stores), rather than in capsules and you will save a lot of money.
& one thing that i understand from the report is: the sequential therapy facilitate the T-cell function to word the Hbsag clearance fast. Does this mean adding L-Arginine to our Nuc's helps more to facilitate to the Hbsag clearance? Thanks!
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