I got off of Whey and started taking Egg Protein powders as my staple protein, and at night now I drink 1 Casein shake right before bed. After not taking Whey for a month or so the anxiety went away, in fact I decided to only take Whey right after workouts, but no other time, and the anxiety still has not come back.
So yes, you are not crazy, yes there is a solution to get lots of protein without suffering the anxiety. GL guys, I will post my little protein chart at the bottom as a reminder.
I take pre-workout supplements (Muscle Pharm Assault) which contain L-Arginine and Beta Alinine (nitric oxide), which I read doesnt go well when taken at the same time as Viagra. In addition, I take Creatine and Whey Protein as well.
I am not planning on taking them at the same time though. Could you advise if it is safe to take these on the days when I am not having Viagra. Also, how long do I need to wait before I can take them.
Well, I've searched a lot and all I've found is that L-arginine can make herpes (HSV) replicate and get worse. But I haven't found a study saying that it could be the same with HPV.
I bought a protein supplement of egg protein and I've read that it has lysine and lutein which seems to have a good effect in the clearance of HPV, but it also has L-Arginine and there are mixed opinions about it... Anyone has tried it with success?
Btw...
Men
When it comes to keeping your sex sessions going long and strong, a certain amino acid L-Arginine works like Viagra by increasing nitric oxide to help relax blood vessels and allow more blood flow to the penis, says Marrena Lindberg, author of The Orgasmic Diet. Some studies suggest that getting three grams a day could make for better erections. Many foods high in good-for-you omega 3s are also high in L-Arginine, such as free-range game, seafood, walnuts, and sesame seeds.
Accepting the foods you mentioned contain more arginine theoretically than other foods, still, again, any complete protein would contain arginine and without it we'd die. It is more an imbalance of too much arginine? Especially keeping in mind that arginine is very important for so many other things? I'm just wondering here, have no particular info about this.
Since amino acids are the building blocks of protein it should come as no surprise that best sources of dietary L-arginine and L-citrulline are protein rich foods such as red meat, chicken and fish. We know that there is wide variety of food that helps increase the production of NO in our body. But foods only cannot supply all NO we need. So taking supplement can also be a good choice for better cardiovascular health.
I would recommend that you consume 30-40 grams of high quality protein, ideally coming from a mix of whey protein and milk. This can best be done by mixing a scoop of whey protein along with a cup of skim milk. I also suggest to use whey concentrate not isolate! Whey is high in the BCAA.
This is a good meal before your workout!
Consume this mixture about 1 hour before your workout
1 cup Skim Milk, 1 Scoop Whey Protein
Mix these two ingredients together.
Actually the protein powder I take is the top whey in the bodybuilding community, it's well known and used my a ton of people.
I have been looking into vitamins that will cause HGH levels to increase and for myself to grow a few inches taller and I have found people recommending pills that combine Arginine and Ornithine. I have found one product labeled L-Arginine-Ornithine. Each two (2) capsules provide: L-Arginine (1000 mg.), L-Ornithine (500 mg.) and Chromium Picolinate (6.2 mcg.). Do you think this will make me grow taller?
I have read good and bad things about whey protein. Some studies indicate it is good and some say its unhealthy. Unhealthy protein supplements especially whey is from cow's given growth hormones, steroids, antibiotics and etc. The healthy one is organic and cold processed and that is promoted as best. Some studies say whey protein contains blood antigens and can induce some reactions in individuals that consume it. I don't know how true is this.
Thus, I need to address my erection problems while still being able to take Propecia. I read that L-Arginine could help with my erectile problems and that it works similar to Viagra. Thus, I began taking L-Arginine, 1500 mg. twice a day. It has helped but it has not solved the problem. I went to my doctor and he gave me a prescription for Viagra, 50 mg. My question is this: Is it safe to occasionally take Viagra if I also take L-Arginine?
, however the year is 2014, and knowledge regarding L-Arginine (a vasodilator, that increases the interior diameter of the blood vessels, increasing body capacitance) and the safety thereof has been common knowledge for the last fifty years. That being said I think it would always be a good idea to ask your doctor about everything in your life.
I take a multi vitamin as well as L-Arginine, Zinc and Saw Palmetto. I was wondering if anyone has any concrete evidence that the L-Arginine especially has any negative effects on my condition (causes/exacerbates) breakouts etc. I also currently use vitamin E liquid topically and have been trying to live as healthy a life style as possible. I like taking the L-arginine for the muscle building properties but I am willing to stop taking it if it makes my HPV worse.
Red meat makes HE worse and I get my protein from whey added to sugar-free carnation instant breakfast and I eat poached eggs and toast for lunch and a salad with turkey and cheese with an egg usually in the evening. For snacks I still eat the whey which Is unflavored and I can add it to anything. They wanted me to get it from plant based products, fish, chicken and turkey, cheese and eggs. I was a mess and they threatened me with a feeding tube.
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