Ketogenic diet you
Common Questions and Answers about Ketogenic diet you
ketogenic-diet
just checked what a ketogenic diet is, this type of diet is extremely unhealthy and damages livers of any person hbver or not
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet:
high fat damages the liver
adequate-protein is ok but from vegetable or little white meat, no red meat, no diaries
low-carbohydrate leads nowhere, it is processed and refined carbohydrates to increase blood glucose which makes damage, so the problems is refined cereals not not carbohydrates
the a
Well, I might as well get my 2ยข in here, too... Optimizing thyroid hormone levels, which should be your first and foremost priority, since no diet is going to help you lose weight until your metabolism is normalized. Once that's done, you should opt for a low glycemic diet, which is a diet that centers on foods that increase blood sugars the least. Those foods would include high quality proteins, vegetables, whole grains, etc. Do some research and find a list of low glycemic foods.
Low carb, adequate protein, fat for energy balance - otherwise known as ketogenic of low carb diet. In this diet carbs are typically restricted to 30g or less per day. This diet also includes abundant non-starchy, non-sweet vegetables and plant foods.
2. Very low fat, adequate protein, high carb. This is the plant based and even vegan diet that some are promoting. This diet does not have processed foods.
Nathan was started on a diet for Seizure control...Ketogenic Diet. He had his last grand mal seizure the 3 day on the diet. His muscle and drop seizures ended 2 months later completely, but we noticed they were less harsh with each one he had til they just stopped." - excerpt from KetoGenic Diet for Seizures.
She is on a ketogenic diet to help with the Lyme, so she gets low carbs, no sugar or processed foods, no dyed foods, no grains.
I have called her pediatrician and scheduled an appointment to evaluate her, but thought I would ask here as well, because it'll be two weeks before they can see her.
Thoughts, insights? Anything specific ringing a belly that I should look deeper into? Is there a connection to children's emotions and lyme, or is this two separate issues?
Thank you, just right now she only likes the sugar free soda offered on her diet, water not so much, or milk because I think she is sick of the whipping cream she had to drink for years.
May I suggest you do some research on the Ketogenic Diet. It is a huge lifestyle change, but is totally worth it. Ketogenic lifestyle requires that you cut out almost all carbs. You eat less than 20g of carbs a day, moderate amount of protein 50-100g/day (60-75 is ideal for most people), and 100-150g fat/day. It is a high fat diet that switches your body from using carbs for energy to using fat for energy.
First, Did You Ask Your Doctor About Your "ketogenic diet"? Did Your Doctor Agree or Told You That It Is Feet For You To Do The Said Diet?
Given your current situation and your extremely high blood sugars, if you want to reduce then using diet, then a very low carb diet / ketogenic diet would be the way to go. This diet however, may still not be enough to get your sugars down and you may still need insulin / other meds.
Please know that if you eat a ketogenic diet you need to follow it strictly.
Sorry about your son. There is a movie you might want to watch concerning epilepsy. The movie is "First Do No Harm". It is a true story concerning the use of the Ketogenic Diet with good results in treating epilepsy in children. Sure wish you the best with your son.
There are a lot of studies out there that point to certain things being good for you- and it might be very valid, however, it's important over all to not lean too much on something that sounds like it will cure you- it's always best to stick with basics- foods that contain the vitamins and minerals that you know you need, while also not containing too much of the stuff our bodies just don't need.
key words will be low-carb, and keto. If you do look into ketogenic diet, do not use it as an excuse to eat too much fat; if you want to lose weight fat has to be limited to fats that come naturally with the foods that you eat, rather than lots of extra fats being added.
There are now many cases where this has happened (you can look up Virta Health a company that tries to guide patients to do this), and there are also many online supportive communities.
My nephew got type 2 diabetes which got diagnosed when he was admitted to hospital last week. He is 25 years and obese BMI is 29, overweight. He was not active and was lazy so far, he is asking everyone that how long he will be alive ;). Wanted to check if anyone has idea how long one can live by regular exercise and diet without medication? His sugar level with fasting is 129. PPBS is 130. Please let me know if anyone of you have got diabetes when you were 20's and controlling with diet.
I forgot something. What exactly is contained in a Ketogenic diet? Please could I have a diet plan from somebody or atleast reccomendations.
Additionally, there have been claims that when you combine Hormone Therapy with other types of therapy, the results are improved massively. This is because hormone therapy halts the growth, so any therpay designed to kill cancer has a much easier job.
Some people, including me find that a ketogenic diet (focusing on very low carb, moderate protein, and unprocessed natural fats) is helpful for blood sugar.
Aside from exercise, which you are already doing, weight loss, if you are overweight can help in lowering blood sugars.
Other than this, you may wish to consult with your dr in case any change in medications can also assist your progress.
Hope this helps.
Hi,
Your blood sugars are still very high.
Maximum daily dose of metformin is 2650 mg, I understand. So you are well below this still.
Suggest you take efforts to further reduce your blood sugars.
normal fasting should be in the range of about 4.4 - 5.2.
2 hours post eating should be less than 7.7 and ideally less than 6.6 (or close to fasting levels).
Low carb diet may help greatly with reducing post eating blood sugars (look into low carb / ketogenic / paleo-style).
Recommended
