Ketogenic diet recipes eat

Common Questions and Answers about Ketogenic diet recipes eat

ketogenic-diet

Avatar n tn Look up I breathe I'm hungry, wonderful page with great keto recipes. Also look up diabetes daily.
Avatar f tn This diet is also called the LCHF (low carb high fat) diet (see the blog Diet Doctor for more info). I eat the LCHF diet and my cholesterol, LDL, HDL and triglycerides are all in optimal range, i'm losing weight and improving my insulin resistance. It's a diet that can help more than seizures. :) "After 4 weeks we weaned his Depokote and put him on Zonegram. That didn't help either. Nathan was started on a diet for Seizure control...Ketogenic Diet.
Tbd Low carb, adequate protein, fat for energy balance - otherwise known as ketogenic of low carb diet. In this diet carbs are typically restricted to 30g or less per day. This diet also includes abundant non-starchy, non-sweet vegetables and plant foods. 2. Very low fat, adequate protein, high carb. This is the plant based and even vegan diet that some are promoting. This diet does not have processed foods.
6990909 tn?1435275816 Has anybody tried a ketogenic diet for health issues? I'm just trying to find holistic ways to deal with RA. I have tried focusing on foods with anti-inflammatory properties but am continuing the search. Thanks for your input!
Avatar m tn just checked what a ketogenic diet is, this type of diet is extremely unhealthy and damages livers of any person hbver or not The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet: high fat damages the liver adequate-protein is ok but from vegetable or little white meat, no red meat, no diaries low-carbohydrate leads nowhere, it is processed and refined carbohydrates to increase blood glucose which makes damage, so the problems is refined cereals not not carbohydrates the a
Avatar n tn May I suggest you do some research on the Ketogenic Diet. It is a huge lifestyle change, but is totally worth it. Ketogenic lifestyle requires that you cut out almost all carbs. You eat less than 20g of carbs a day, moderate amount of protein 50-100g/day (60-75 is ideal for most people), and 100-150g fat/day. It is a high fat diet that switches your body from using carbs for energy to using fat for energy.
973741 tn?1342342773 Just eat proper diet eat plenty of fruits and vegetables and i hope it help turmeric is known miracle spice and have health benefits in our body
Avatar n tn I started a ketogenic diet on Saturday and the last few days I've been feeling gassy and have slight "cramps", around the belly button area. Why is that?
Avatar n tn Given your current situation and your extremely high blood sugars, if you want to reduce then using diet, then a very low carb diet / ketogenic diet would be the way to go. This diet however, may still not be enough to get your sugars down and you may still need insulin / other meds. Please know that if you eat a ketogenic diet you need to follow it strictly.
Avatar n tn Can anyone give me tips on a good diet plan or food to eat to lose fat and weight?
Avatar f tn I suggest you look into low carb / ketogenic diet. It can be very helpful. There are many delicious foods available, and as this way of eating is becoming more popular and more common, you will find more choices. Please also check out Bernstein Diabetes University on U-tube for very comprehensive lectures and information sessions.
Avatar f tn They have told me to eat a fat free and dairy freediet for the next 12 weeks when iI will be checked again as surgery whilst I'm pregnant is risky. I am having a really hard time coming up with recipes and options to fill myself up, so far nothing I make had any flavour and it is putting me off eating. Does anyone have any recipes they could share?
Tbd Eat low carb / ketogenic diet. Avoid or strictly sugars, grains, starchy vegetables, and sweet fruits. Use a blood glucose meter to determine the effect of your diet on your blood sugar. This will help you fine tune what foods do and don't affect your blood sugars, and to what degree.
Avatar f tn She is on a ketogenic diet to help with the Lyme, so she gets low carbs, no sugar or processed foods, no dyed foods, no grains. I have called her pediatrician and scheduled an appointment to evaluate her, but thought I would ask here as well, because it'll be two weeks before they can see her. Thoughts, insights? Anything specific ringing a belly that I should look deeper into? Is there a connection to children's emotions and lyme, or is this two separate issues?
Avatar n tn Has any one else been placed on a low sodium diet by their baby doctor? I was told I have high blood pressure and just as a caution I should go on a low sodium diet. So I've been Googling recipes and things but I'm not finding to many. Does any one has some advice about the diet or some amazing recipes? That would be amazing!!
Avatar n tn My child has had a g-tube for 6 years because of the ketogenic diet in which she is coming off now, she eats everything, no problem with swallowing, she drinks a whole can of pop at times but how do I get her to drink her whole fluid alotment of 1500ml a day? Or will she pick it up once I can offer her a variety of drinks?
Tbd key words will be low-carb, and keto. If you do look into ketogenic diet, do not use it as an excuse to eat too much fat; if you want to lose weight fat has to be limited to fats that come naturally with the foods that you eat, rather than lots of extra fats being added. There are now many cases where this has happened (you can look up Virta Health a company that tries to guide patients to do this), and there are also many online supportive communities.
Avatar f tn I only eat half, and if I am still hungry, I eat a side salad, with lemon juice instead of dressing. Look up the healthy food guide for fast, easy and low calorie recipes. Another, more radical approach is: no more carbs. Eat lots of veggies, one portion of fruit only, one handful of raw nuts, low fat dairy, high fat fish, lean meat. The increase in protein will keep you from getting hungry and on the long term completely abolish any cravings.
Tbd Hi JMst. The intermittent fasting and Ketogenic diet is working great for me. Eating two times a day 12 pm and 6 pm.
Avatar m tn I have Wegener's and need to be on low pot. diet I need to know what I can eat everything I find is what is high in pot. But nothing on what I can eat.